Dr. Degha Fongod

Create A Life of Ease By Becoming The Healthiest Version Of Yourself.

Hi, I'm Degha aka Dr. D. I'm a Board-Certified Internal Medicine Physician and I created this channel to share my hyper-fixations with the world.

My goal is to empower high achieving individuals to create more ease in their lives by becoming the healthiest version of themselves using nutrition, exercise and lifestyle changes.

I discuss topics in internal medicine (weight loss, insulin resistance, metabolic disease), mental health, spirituality and my journey as a doctor

Disclaimer:
My content is for informational/educational purposes only, not medical/professional advice. No provider-patient relationship established. Results vary; stories shared are individual experiences, not typical outcomes. Views are personal, not reflecting employers/organizations. Consult healthcare professionals before health/fitness changes.