Rambo das

I am working in West Bengal Police. We need to be physically and mentally healthy in our daily work.
My blog has police details and tips to keep yourself healthy after being on 24-hour duty.
Force lovers
Workout tips
police daily life
Stay healthy, stay active, make exercise a habit.
Musclemania
Rambo das
Rambo das 117
@Rambodas117
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Pranayama
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Exercises
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Freehand Exercises
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West Bengal police
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Rambodas117