Chris Bumstead

How I Hold Myself Accountable.
How I Hold Myself Accountable.
My New Diet to Balance Life and Training.
My New Diet to Balance Life and Training.
My Honest Thoughts on Retirement.
My Honest Thoughts on Retirement.
My Opinion on Marriage.
My Opinion on Marriage.
EXPLOSIVE LEG DAY
EXPLOSIVE LEG DAY
UPPER BODY DAY | TESTING OUT MY SHOULDER
UPPER BODY DAY | TESTING OUT MY SHOULDER
HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID
HUGE BACK WORKOUT W. SAM SULEK & DAVID LAID
UPPER BODY DAY | RAW DEVELOPMENTS
UPPER BODY DAY | RAW DEVELOPMENTS
UPPER BODY DAY IN NASHVILLE | VINTAGE BUM ENERGY SHOOT
UPPER BODY DAY IN NASHVILLE | VINTAGE BUM ENERGY SHOOT
CHEST DAY WITH DAVID LAID
CHEST DAY WITH DAVID LAID
UPPER BODY TRAINING | HOW TO GROW
UPPER BODY TRAINING | HOW TO GROW
LEG DAY IN THE FLORIDA HEAT
LEG DAY IN THE FLORIDA HEAT
DAY IN THE LIFE | MAKE IT COUNT
DAY IN THE LIFE | MAKE IT COUNT
FULL DAY OF EATING | NEW NORMS
FULL DAY OF EATING | NEW NORMS
FULL UPPER BODY DAY | INJURY PHILOSOPHY
FULL UPPER BODY DAY | INJURY PHILOSOPHY
GYM + FAMILY Q&A | ANSWERING EVERYTHING
GYM + FAMILY Q&A | ANSWERING EVERYTHING
LEG DAY | ATHLETIC BODYBUILDING
LEG DAY | ATHLETIC BODYBUILDING
TRAINING ARMS WHILE INJURED
TRAINING ARMS WHILE INJURED
Mental Update, Life’s Changed
Mental Update, Life’s Changed
Action Precedes Confidence
Action Precedes Confidence
BUM + BEAR | Lifting with URS in GERMANY
BUM + BEAR | Lifting with URS in GERMANY
BIG LEG DAY
BIG LEG DAY
Life Update
Life Update
The ULTIMATE Guide to Bulking
The ULTIMATE Guide to Bulking
BODYBUILDING LEG WORKOUT WITH SARA SAFFARI
BODYBUILDING LEG WORKOUT WITH SARA SAFFARI
MY OPINION ON CLASSIC PHYSIQUE ARNOLD 2025
MY OPINION ON CLASSIC PHYSIQUE ARNOLD 2025
TRAINING ON THE ROAD
TRAINING ON THE ROAD
BIG ARMS W. DAVID LAID
BIG ARMS W. DAVID LAID
HOTEL CHEST WORKOUT
HOTEL CHEST WORKOUT
Workout and Dating Advice with Sara Saffari
Workout and Dating Advice with Sara Saffari