Marissa McNamara

hi baby girl 😇 welcomeeee. this is where i chat your ear off and share all my current favs, workouts, recipes, EVERYTHING 🫶🏼 regular uploads on wednesday + sundays at 11am est love u most

GRWM: lift london edition | packing, appointments, international crash out
GRWM: lift london edition | packing, appointments, international crash out
GYMSHARK NEW RELEASES | new dipped waistband leggings, adapt animal animal, full try on and review
GYMSHARK NEW RELEASES | new dipped waistband leggings, adapt animal animal, full try on and review
GUT FRIENDLY MEAL PREP | anti-inflammatory recipes, high protein recipes, simple weekly meal prep
GUT FRIENDLY MEAL PREP | anti-inflammatory recipes, high protein recipes, simple weekly meal prep
WHAT I EAT TO STAY LEAN | gut friendly meals, high protein recipes, cooking with court
WHAT I EAT TO STAY LEAN | gut friendly meals, high protein recipes, cooking with court
35 MIN DUMBBELL ONLY WORKOUT | full body micd up, elevate phase 2 program, shopping spree w bestie
35 MIN DUMBBELL ONLY WORKOUT | full body micd up, elevate phase 2 program, shopping spree w bestie
GUT RESET DIARIES | diet changes, supplements i use, revolve haul, nail day
GUT RESET DIARIES | diet changes, supplements i use, revolve haul, nail day
HIGH PROTEIN MEAL PREP | crockpot recipes, easy recipes, grocery haul
HIGH PROTEIN MEAL PREP | crockpot recipes, easy recipes, grocery haul
GUT RESET DIARIES | whole foods haul, gymshark LIFT 👀, cook with me, pilates princess
GUT RESET DIARIES | whole foods haul, gymshark LIFT 👀, cook with me, pilates princess
FULL DAY OF EATING (before i realized my gut was in shambles lol)
FULL DAY OF EATING (before i realized my gut was in shambles lol)
GIRLS DAY | homemade crunchwraps, bestie visits, trader joe's haul
GIRLS DAY | homemade crunchwraps, bestie visits, trader joe's haul
GYMSHARK WHITNEY X ADAPT IS BACK | try on and review, everyday seamless, monthly must haves
GYMSHARK WHITNEY X ADAPT IS BACK | try on and review, everyday seamless, monthly must haves
lil chit chat + full micd up workout
lil chit chat + full micd up workout
spend the week with me | micd up back workout, content BTS, trying new foods in houston
spend the week with me | micd up back workout, content BTS, trying new foods in houston
NEW + IMPROVED BEDROOM | new home decor, micd up alive workout, DB only workout, hang out with me
NEW + IMPROVED BEDROOM | new home decor, micd up alive workout, DB only workout, hang out with me
getting out of a rut part 2 ....
getting out of a rut part 2 ....
GYMSHARK NEW RELEASES | varsity collection, try on haul, size guide everything you need to know
GYMSHARK NEW RELEASES | varsity collection, try on haul, size guide everything you need to know
MEAL PREP WITH ME | budget friendly recipes, high protein recipes, macro friendly meal ideas
MEAL PREP WITH ME | budget friendly recipes, high protein recipes, macro friendly meal ideas
getting out of a rut part 1....
getting out of a rut part 1....
the spookiest sunday in a min...
the spookiest sunday in a min...
my first wellness getaway !!
my first wellness getaway !!
GYMSHARK SALE TEA ☕️ | organize my closet with me, top picks, try on, tips + tricks
GYMSHARK SALE TEA ☕️ | organize my closet with me, top picks, try on, tips + tricks
HOW I STAY LEAN | fdoe, crash out with me, unboxing my chanel
HOW I STAY LEAN | fdoe, crash out with me, unboxing my chanel
WEEK OF WORKOUTS | how i train, ELEVATE phase 2, my weekly split
WEEK OF WORKOUTS | how i train, ELEVATE phase 2, my weekly split
IT FINALLY HAPPENED!!!
IT FINALLY HAPPENED!!!
MEAL PREP WITH ME | high protein recipes, grocery haul, protein ice cream
MEAL PREP WITH ME | high protein recipes, grocery haul, protein ice cream
hang out with me | whitney x gymshark review, trying khloud popcorn, chickennnn
hang out with me | whitney x gymshark review, trying khloud popcorn, chickennnn
FULL MAKE UP ROUTINE | products i use, spend the day with me, home goods haul, home reset
FULL MAKE UP ROUTINE | products i use, spend the day with me, home goods haul, home reset
A WEEK WITH MY RAW FAM | visiting hq, product taste test, voice over leg day
A WEEK WITH MY RAW FAM | visiting hq, product taste test, voice over leg day
MY HAIRCARE ROUTINE | spend the day with me, central cee concert, mini crash out
MY HAIRCARE ROUTINE | spend the day with me, central cee concert, mini crash out
GYMSHARK NEW RELEASES | try on + review, must haves, worth it or not
GYMSHARK NEW RELEASES | try on + review, must haves, worth it or not