Our mission is to revolutionize the health and fitness industry by showcasing the untapped power of the lymphatic system. Experience a unique blend of fitness modalities created by Lymphatic Health Specialists Raena and Heidi. Each class prioritizes enhancing inner health, wellness, and longevity through vigorous exercise, targeted vibration, breath work and manual lymph massage work. Join us to experience this innovative and effective movement therapy that nurtures body and self!