My name is Andrew Swasey and welcome to my channel.
I've been helping people optimize their health and fitness since 2010 as a certified personal trainer and massage therapist. Over the years I've guided people to improve numerous aspects of their health and currently specialize in helping people get out of pain and move better so they can be strong and capable for life!
My goal with this channel is to share my knowledge and skills, so you can empower yourself to own your health (I'm BIG on Self-Responsibility)! I'm also here to learn, share and discuss new ideas and concepts I come across, so we can all benefit from new information.
Feel free to leave a comment along the way with your questions or thoughts. Your feedback is the best way to help me guide this channel so I can create videos specifically for you.
Thanks for watching. I look forward to having you follow the channel!