Goal Guys

We are 2 brothers with 1 goal: to share our fitness journey and inspire yours!

For business inquiries please contact: [email protected]

Busy Dad’s Insane 100 Day Transformation
Busy Dad’s Insane 100 Day Transformation
I Tested Fat-Loss Fast Food…and It’s a Game Changer!
I Tested Fat-Loss Fast Food…and It’s a Game Changer!
I need your help...
I need your help...
I Tried the Scientifically Perfect Morning Routine
I Tried the Scientifically Perfect Morning Routine
I Tried LeBron James' $1.5M Longevity Routine...on a budget!
I Tried LeBron James' $1.5M Longevity Routine...on a budget!
Alcohol vs. Sobriety - What REALLY happens when you quit
Alcohol vs. Sobriety - What REALLY happens when you quit
The Diet that Got Me Shredded in 150 Days
The Diet that Got Me Shredded in 150 Days
I ate McDonalds for 30 Days (to prove a point)
I ate McDonalds for 30 Days (to prove a point)
How to Complete 75 Hard...and transform your life forever
How to Complete 75 Hard...and transform your life forever
I Tried to get Shredded in 150 Days
I Tried to get Shredded in 150 Days
I Tried the CHEAT CODE for Losing Belly Fat...and it worked!
I Tried the CHEAT CODE for Losing Belly Fat...and it worked!
I went from FAT to FIT in 1 Year...here's how!
I went from FAT to FIT in 1 Year...here's how!
I Trained V02 Max for 100 Days
I Trained V02 Max for 100 Days
I Trained Like Sam Sulek for 90 Days
I Trained Like Sam Sulek for 90 Days
I Trained My Neck for 100 Days
I Trained My Neck for 100 Days
I Tried 75 Hard…and it changed my life
I Tried 75 Hard…and it changed my life
I Tried to Fix My Focus in 100 Days
I Tried to Fix My Focus in 100 Days
I Tried the Age Reversing Diet for 90 Days
I Tried the Age Reversing Diet for 90 Days
I Tried to Lose 10lb of Fat in 50 Days...and overachieved!
I Tried to Lose 10lb of Fat in 50 Days...and overachieved!
90 Days of Knees Over Toes UNLOCKED My Sh*t
90 Days of Knees Over Toes UNLOCKED My Sh*t
I Tried Resilience Training for 30 Days — Here's What Changed
I Tried Resilience Training for 30 Days — Here's What Changed
I Tried Andrew Huberman's Testosterone Boosting Protocols for 30 Days
I Tried Andrew Huberman's Testosterone Boosting Protocols for 30 Days
I Tried Floyd Mayweather’s INSANE Jump Rope Workout
I Tried Floyd Mayweather’s INSANE Jump Rope Workout
I Tried 3 Habits To Slow Aging
I Tried 3 Habits To Slow Aging
I Tried Quitting Social Media for 1 Year
I Tried Quitting Social Media for 1 Year
I Tried Andrew Huberman's Morning Routine for 30 Days
I Tried Andrew Huberman's Morning Routine for 30 Days
I Practiced Shooting Every Day for 30 Days
I Practiced Shooting Every Day for 30 Days
Why I Regret Getting Shredded
Why I Regret Getting Shredded
I Trained like Jrue Holiday for 30 Days
I Trained like Jrue Holiday for 30 Days
I Tried to Survive a Horror Movie
I Tried to Survive a Horror Movie