American Mantis Kung Fu - Protect Myself Program

American Mantis Kung Fu & Self Defense is a martial art inspired by the praying mantis. It emphasizes practical self-defense, physical fitness, mental discipline, and has a distinctive style. Practitioners use precise and agile techniques, and progression is often marked by a belt-ranking system. This martial art connects with Chinese traditions and can be a unique path for personal development.

American Mantis Kung Fu & Self Defense es un sistema de artes marciales que se inspira en el insecto mantis religiosa. Enfatiza técnicas prácticas de autodefensa, aptitud física, disciplina mental y fomenta una comunidad de apoyo. El estilo distintivo implica movimientos ágiles inspirados en la mantis. Este arte marcial ofrece desarrollo personal y habilidades de autodefensa arraigadas en las tradiciones chinas.

Website:

https://www.americanmantiskungfu.com