Pilates and Rehab Tips
Physiotherapist
Pilates Instructor
BJJ purple belt 🥋
Find me on ckpilates.co for:
✨ The 6-Week Hip Mobility & Strength Program
✨ Monthly follow-along classes (new weekly)
✨ On-demand library of classes for recovery, performance & injury prevention
✨ 1:1 online Pilates & Physio
FREE FULL CLASS VIDEOS: https://ckpilates.co/yt/2112-youtube-giveaway
📍 London based | Training worldwide online 🌍
💪 Learn it. Test it. Train it.