Thomas Davis (This is...Davis.)

Welcome to my YouTube channel!
I help people who've struggled with their weight their entire lives to beat weight loss permanently, inside and out, by sharing my easy, and simple, approach.

Get free weight loss coaching, weekly or monthly, and one-on-one on my patreon:
patreon.com/TheWeightLossTerminal

My personal results:
Lost 100LBs+ in 9 Months || Lost 137LBs total as of September 1, 2025
SW: 385LBs | GW: 280LBs/New GW: 240LBs | CW: 250LBs

Does Alex Bromley's Base Strength Program Works?
Does Alex Bromley's Base Strength Program Works?
Conquer The End Of The Year Challenge
Conquer The End Of The Year Challenge
How To Succeed In Week One Of Your Weight Loss Journey
How To Succeed In Week One Of Your Weight Loss Journey
Always Make The Most Of Your Day
Always Make The Most Of Your Day
My Weight Loss Update 1 Year Later
My Weight Loss Update 1 Year Later
Week 18: Reframing Traumas
Week 18: Reframing Traumas
Realize The Fact That You Control The Factors Affecting You
Realize The Fact That You Control The Factors Affecting You
How Does DTP Training Help Build Muscle?
How Does DTP Training Help Build Muscle?
Week 17: Lies And False Beliefs In Weight Loss
Week 17: Lies And False Beliefs In Weight Loss
What If You Started Your Weight Loss Journey Today?
What If You Started Your Weight Loss Journey Today?
Week 16: Good Vibes ONLY On The Weight Loss Journey
Week 16: Good Vibes ONLY On The Weight Loss Journey
This Is How You Have Success On Your Weight Loss Journey
This Is How You Have Success On Your Weight Loss Journey
0. Lay Your Foundation For Success
0. Lay Your Foundation For Success
Why Failing Is Actually Good For You!
Why Failing Is Actually Good For You!
Create The Best Physique Building Program NOW
Create The Best Physique Building Program NOW
The Real Reason You Want Success!
The Real Reason You Want Success!
Why You Should Keep Going When It's Hard
Why You Should Keep Going When It's Hard
Week 15: What's Your Purpose?
Week 15: What's Your Purpose?
Workout Summary 9/30/25
Workout Summary 9/30/25
Feeling Stuck On Your Journey? Watch This!
Feeling Stuck On Your Journey? Watch This!
Go Out And Be Great.
Go Out And Be Great.
Make Sure To Exhaust All Your Resources
Make Sure To Exhaust All Your Resources
Shoulder Day Workout 9/21/25
Shoulder Day Workout 9/21/25
Back And Biceps Workouts 9/20/25
Back And Biceps Workouts 9/20/25
Week 14: Start Incorporating Mini-Goals In Your Weight Loss Journey
Week 14: Start Incorporating Mini-Goals In Your Weight Loss Journey
You Have To BELIEVE That You Can Achieve The Impossible, Only Then Can You Do It
You Have To BELIEVE That You Can Achieve The Impossible, Only Then Can You Do It
Chest Workout Clips 9/19/25
Chest Workout Clips 9/19/25
Strive To Be Genuine
Strive To Be Genuine
From 385 to 250 Pounds: My Journey!
From 385 to 250 Pounds: My Journey!
Leg Day Workout 9/22/25
Leg Day Workout 9/22/25