Alex Rose H

All things health, wellness, fitness, and incorporating balance into my daily life so I can be truly healthy and well

( It’s not healthy if it’s not bringing you joy )

Парижский видеоблог: DIML как модель, фотосессии, самостоятельные путешествия, оздоровительные пр...
Парижский видеоблог: DIML как модель, фотосессии, самостоятельные путешествия, оздоровительные пр...
Sunday in My Life as a Model in NYC (during NYFW) - life updates, photoshoots, castings, recipes...
Sunday in My Life as a Model in NYC (during NYFW) - life updates, photoshoots, castings, recipes...
7 steps to glow up before the end of summer
7 steps to glow up before the end of summer
40 Min FULL BODY SCULPT - minimal equipment workout & can be done at home OR at the gym!
40 Min FULL BODY SCULPT - minimal equipment workout & can be done at home OR at the gym!
Full Day of Food & Exercise (chatty!) - all new healthy recipes, tips, workout routines, + more
Full Day of Food & Exercise (chatty!) - all new healthy recipes, tips, workout routines, + more
Day in my life in NYC: NEW APARTMENT & life updates, workouts, skincare, fashion, recipes, & more
Day in my life in NYC: NEW APARTMENT & life updates, workouts, skincare, fashion, recipes, & more
Top 10 things that have changed my health, my mind, my body, my career, and my life
Top 10 things that have changed my health, my mind, my body, my career, and my life
Full Day of Eats & Movement: healthy recipes, workout routines, health & wellness tip, & more
Full Day of Eats & Movement: healthy recipes, workout routines, health & wellness tip, & more
BUSY WEEK IN NYC: modeling jobs, workout routine, influencer events, anxiety/body image chats, etc.
BUSY WEEK IN NYC: modeling jobs, workout routine, influencer events, anxiety/body image chats, etc.
NYC diml vlog: workouts & recipes, fashion & modeling events, balanced lifestyle, life updates!
NYC diml vlog: workouts & recipes, fashion & modeling events, balanced lifestyle, life updates!
My Modeling Journey: Modeling tips, Getting started, Changes in my body & relationship w food, etc.
My Modeling Journey: Modeling tips, Getting started, Changes in my body & relationship w food, etc.
How I Lost Weight & Transformed My Body - My Five Biggest Tips for Fitness, Diet, Lifestyle, & more
How I Lost Weight & Transformed My Body - My Five Biggest Tips for Fitness, Diet, Lifestyle, & more
Full day of eats & movement, simple & healthy recipes, FORM popup, supplements, food chats, etc
Full day of eats & movement, simple & healthy recipes, FORM popup, supplements, food chats, etc
Morning Reset Routine: grocery haul, skincare, healthy recipes, podcast recs, mental health, etc
Morning Reset Routine: grocery haul, skincare, healthy recipes, podcast recs, mental health, etc
NYC week in my life: modeling ups & downs, magazine shoot, workouts/recipes, influencer event, etc,
NYC week in my life: modeling ups & downs, magazine shoot, workouts/recipes, influencer event, etc,
How I transformed my body, mind, & relationship w/ food + all things modeling, life in NYC, & more
How I transformed my body, mind, & relationship w/ food + all things modeling, life in NYC, & more
Realistic NYC Days in my Life: sick days, workouts, guilt on rest days, healthy recipes, chats, etc.
Realistic NYC Days in my Life: sick days, workouts, guilt on rest days, healthy recipes, chats, etc.
Travel vlog - NYC to Florida & back: family time, healthy travel habits/ routines, recipes, & more
Travel vlog - NYC to Florida & back: family time, healthy travel habits/ routines, recipes, & more
Что я ем за день + DIML в Нью-Йорке: здоровые рецепты, программа тренировок, чаты и советы по еде...
Что я ем за день + DIML в Нью-Йорке: здоровые рецепты, программа тренировок, чаты и советы по еде...
Costa Rica Vlog: Post-Fashion Week vacation, what I eat/drink, v-day dates, sunshine, & lots of fun
Costa Rica Vlog: Post-Fashion Week vacation, what I eat/drink, v-day dates, sunshine, & lots of fun
New York Fashion Week (pt 2): Walking for major designers, last min bookings, photoshoots, fun, etc.
New York Fashion Week (pt 2): Walking for major designers, last min bookings, photoshoots, fun, etc.
New York Fashion Week: modeling, mental health chats, influencer events, healthy recipes, & workouts
New York Fashion Week: modeling, mental health chats, influencer events, healthy recipes, & workouts
День из моей жизни/Что я ем за день: перезагрузка понедельника, здоровые рецепты, участие в Недел...
День из моей жизни/Что я ем за день: перезагрузка понедельника, здоровые рецепты, участие в Недел...
A week in my life in NYC: modeling bts, healthy grocery haul / recipes, workouts, & get to know me !
A week in my life in NYC: modeling bts, healthy grocery haul / recipes, workouts, & get to know me !