KETO A GO GO

I'm Chris. I'm 58. I was 157kg/346 lbs. I'm on a mission! A mission to lose 140 lbs and reverse type 2 diabetes. I lost 14kg/31lbs in three months using the exante diet. Now I'm moving to a keto diet. Why? Because at only 800 calories a day, introducing physical activity to improve cardiovascular performance and fitness isn't recommended. Plus, a keto diet will burn body fat and reduce insulin.


Exante - The Return
Exante - The Return
72 hour fasting - friends with benefits?
72 hour fasting - friends with benefits?
THREE DAY FAST DONE IT AGAIN
THREE DAY FAST DONE IT AGAIN
Preparing for a 3-Day-Fast
Preparing for a 3-Day-Fast
How To Lose Weight Successfully
How To Lose Weight Successfully
72 Hour Fast - Done It!
72 Hour Fast - Done It!
Why you can't shift that FAT
Why you can't shift that FAT
Keto A Go Go - How Our Bodies React to an Excess of Food
Keto A Go Go - How Our Bodies React to an Excess of Food
Keto A Go Go - Second Day Report
Keto A Go Go - Second Day Report
Keto A Go Go - First 24 Hours Report
Keto A Go Go - First 24 Hours Report
Keto A Go Go - The Pre-Fast Briefing - It's Under Way
Keto A Go Go - The Pre-Fast Briefing - It's Under Way
Keto A Go Go - My Trial Run For A 72-Hour Fast - How Did I Do?
Keto A Go Go - My Trial Run For A 72-Hour Fast - How Did I Do?
Intermittent Fasting - The Mission - Keto A GoGo
Intermittent Fasting - The Mission - Keto A GoGo
KETO PLAN 31st December 2021
KETO PLAN 31st December 2021
How Insulin Resistance can shorten YOUR lifespan by ten years
How Insulin Resistance can shorten YOUR lifespan by ten years
KETO A GO GO - LIMBO A GO GO
KETO A GO GO - LIMBO A GO GO
Keto A Go Go - Weight Loss isn't a race
Keto A Go Go - Weight Loss isn't a race
KETO A GO GO Next Steps
KETO A GO GO Next Steps
KETO A GO GO 11th October
KETO A GO GO 11th October
KETO A GO GO 2 week review
KETO A GO GO 2 week review
First Week on KETO Part 3
First Week on KETO Part 3
First Week on KETO Part 2
First Week on KETO Part 2
First Week on KETO Part 1
First Week on KETO Part 1
KETO A GO GO - How You Should Choose between Exante and Keto - Depending on what you want to achieve
KETO A GO GO - How You Should Choose between Exante and Keto - Depending on what you want to achieve
KETO A GO GO - KETOGENIC DIET - WHY I'M SWITCHING FROM EXANTE
KETO A GO GO - KETOGENIC DIET - WHY I'M SWITCHING FROM EXANTE
KETO A GO GO
KETO A GO GO
Exante Diet GO GO KETO!
Exante Diet GO GO KETO!
EXANTE DIET EXPERT SEPT CHALLENGE HALFWAY REVIEW
EXANTE DIET EXPERT SEPT CHALLENGE HALFWAY REVIEW
EXANTE DIET EXPERT The Solution
EXANTE DIET EXPERT The Solution
EXANTE DIET EXPERT THE ANTIDOTE
EXANTE DIET EXPERT THE ANTIDOTE