Modern Sapien

I help women and men over 40 lose stubborn fat and gain unstoppable confidence. Are you ready for your transformation?

20 Minute Beginner Women's Workout
20 Minute Beginner Women's Workout
This Isn't For Everyone But It Works
This Isn't For Everyone But It Works
All I Need Is 10 Mins. This Is How To Lose Fat After 40
All I Need Is 10 Mins. This Is How To Lose Fat After 40
How to lose stubborn fat from the middle age spread
How to lose stubborn fat from the middle age spread
Sciatic Pain After Back Surgery?
Sciatic Pain After Back Surgery?
This is a Drug Addict & Alcoholic
This is a Drug Addict & Alcoholic
Protein and the fat burning mode
Protein and the fat burning mode
How To Lose Your Next 15 Lbs
How To Lose Your Next 15 Lbs
New Years Fat Loss Strategy For Beginners
New Years Fat Loss Strategy For Beginners
Scale Obsession Is The Hidden Enemy of Fat Loss
Scale Obsession Is The Hidden Enemy of Fat Loss
Here Are The 3 Things Adele Did To Lose 100 Lbs
Here Are The 3 Things Adele Did To Lose 100 Lbs
How To Make Sure You're Actually Losing Fat & Not Just Weight
How To Make Sure You're Actually Losing Fat & Not Just Weight
Troubleshoot your weight loss with these 4 steps
Troubleshoot your weight loss with these 4 steps
Do This While Walking To Lose 2 lbs A Week
Do This While Walking To Lose 2 lbs A Week
Injured & Afraid You’ll Never Lift Again. There’s Hope.
Injured & Afraid You’ll Never Lift Again. There’s Hope.
Myproteins Top 5 Weight Loss Supplements.
Myproteins Top 5 Weight Loss Supplements.
You’re Eating More Than You Think. Here’s The Right Way To Lose Weight
You’re Eating More Than You Think. Here’s The Right Way To Lose Weight
You Feel Fat? It’s From Those Crabs Pulling You Down 😡 LET ME EXPLAIN…..
You Feel Fat? It’s From Those Crabs Pulling You Down 😡 LET ME EXPLAIN…..
Pour Yourself Into Fitness & Beat Addiction. It Changed My Life.
Pour Yourself Into Fitness & Beat Addiction. It Changed My Life.
Simple 2 Step Guide To Lose Fat
Simple 2 Step Guide To Lose Fat
Is the weekend ruining fat loss?
Is the weekend ruining fat loss?
How To Stop Being Undisciplined With Weight Loss
How To Stop Being Undisciplined With Weight Loss
The Most Important Lesson To Lose Weight
The Most Important Lesson To Lose Weight
Your Identity Is Keeping You Fat
Your Identity Is Keeping You Fat
3 Questions For Successful Fat Loss
3 Questions For Successful Fat Loss
Waiting Until January 1st To Lose Weight Is A Mistake
Waiting Until January 1st To Lose Weight Is A Mistake
Mindset Monday. The Power of Seasons To Speed Up Results
Mindset Monday. The Power of Seasons To Speed Up Results
Fear Is Keeping You Fat
Fear Is Keeping You Fat
Getting Back On Track After The Holidays
Getting Back On Track After The Holidays
How To Fix A Fat Loss Plateau
How To Fix A Fat Loss Plateau