MMA Usman

MMA training 💪🥋#fitness exercise #warmup#jabir bangash

Kaan Pakra ! 🤓🤫
Kaan Pakra ! 🤓🤫
Practice tym🥋🤼
Practice tym🥋🤼
Amazing Back kick
Amazing Back kick
Back Kicks
Back Kicks
Srf kxh kadam or Dimag tez
Srf kxh kadam or Dimag tez
Knockout trick ..No Takedown..🥋💪🤼
Knockout trick ..No Takedown..🥋💪🤼
Simple Trick : Fall Down !
Simple Trick : Fall Down !
One step 💪Easy Takedown⚡
One step 💪Easy Takedown⚡
Self Defence Hacks!
Self Defence Hacks!
Thappar ka Instant Reply
Thappar ka Instant Reply "🔶👍
Agar kisi ne punch kia tou
Agar kisi ne punch kia tou " kia karoge"
Gala pakad lia ?
Gala pakad lia ? " Yeh Move Use kro"
Peechay se hwa Attack
Peechay se hwa Attack " yahan dekho "
Protect yourself against stick
Protect yourself against stick
Amazing Cart Wheel Exercise #martialarts #fullbodyworkout #karate#taekwondo #jabirbangash#activemind
Amazing Cart Wheel Exercise #martialarts #fullbodyworkout #karate#taekwondo #jabirbangash#activemind
Self defence (part 2)
Self defence (part 2)
Practice punch on stomach 🤛
Practice punch on stomach 🤛
Blocking with team
Blocking with team
Shadow fighting 💪🥋🤼
Shadow fighting 💪🥋🤼
28 June 2025
28 June 2025
MMA k most important kicks
MMA k most important kicks
Stretching and relaxing your muscles
Stretching and relaxing your muscles