GNR Public Talks

Welcome! I'm GNR, a licensed psychologist here to empower your mind and transform your life.

This channel is your trusted space for clear, evidence-based, and practical insights into psychology and mental health. I believe that understanding your mind is the first step toward living a balanced and fulfilling life.

What You Can Expect:
🧠 Psychology Made Simple: Decoding complex concepts like cognitive biases, emotional regulation, and brain health into easy-to-understand advice.

🛠️ Practical Wellness Tools: Actionable strategies for managing stress, anxiety, improving focus, and boosting emotional resilience.

🌱 Personal Growth: Tips on building healthier relationships, setting boundaries, achieving goals, and fostering self-compassion.

My Goal: To provide professional, trustworthy, and engaging content that supports your journey toward optimal mental and emotional health.


📞 For consultation inquiries, you can reach me at 9966897535.