Dr Manoj Johnson’s Truhabit

Welcome to the Truhabit Wellness YouTube channel, true health comes from aligning our mind, body, and spirit. Our mission is to empower you with the tools, knowledge, and inspiration to live a balanced, vibrant, and fulfilling life. Whether you’re seeking tips on nutrition, fitness, mindfulness, or self-care, Truhabit Wellness offers practical advice and expert insights to help you on your wellness journey.