Alex Mostella

Active Body. Bold Purpose. Clear Mind.

That's the mission.

Walk with me & connect with evidence & faith based tools for navigating your perceptions, behaviors & health.

Crime & Punishment by Dostoevsky Book Review
Crime & Punishment by Dostoevsky Book Review
On Becoming a Person by Carl Rogers BOOK REVIEW
On Becoming a Person by Carl Rogers BOOK REVIEW
A Confession by Tolstoy BOOK REVIEW
A Confession by Tolstoy BOOK REVIEW
The Problem of Pain by CS Lewis BOOK REVIEW
The Problem of Pain by CS Lewis BOOK REVIEW
How to Create Better Book Notes with Notion
How to Create Better Book Notes with Notion
REACTING to Robert Sapolsky on Modern Wisdom
REACTING to Robert Sapolsky on Modern Wisdom
3 Books That Changed the Way I See the World
3 Books That Changed the Way I See the World
5 book recommendations
5 book recommendations
Man's Search for Meaning by Viktor Frankl Book Review
Man's Search for Meaning by Viktor Frankl Book Review
reading with your kids
reading with your kids
Start a Daily Reading Habit
Start a Daily Reading Habit
Last Temptation of Christ Book Review
Last Temptation of Christ Book Review
Demons by Dostoevsky Book Review
Demons by Dostoevsky Book Review
5 Short Books to Read in 2023
5 Short Books to Read in 2023
The 7 Best Books I Read in 2022
The 7 Best Books I Read in 2022
Walden by Henry David Thoreau Book Review
Walden by Henry David Thoreau Book Review
The Code Breaker (Jennifer Doudna) by Walter Isaacson | Book Review
The Code Breaker (Jennifer Doudna) by Walter Isaacson | Book Review
Designers Reading List
Designers Reading List
Top 5 Books for Men in 2022 (so far)
Top 5 Books for Men in 2022 (so far)
Paradise Lost by Milton Book Review
Paradise Lost by Milton Book Review
Projections by Karl Deisseroth Book Review
Projections by Karl Deisseroth Book Review
Psychedelics & Aldous Huxley | The Doors of Perception Book Review
Psychedelics & Aldous Huxley | The Doors of Perception Book Review
Weak Men are Dangerous | Notes From Underground by Dostoevsky | Book Review
Weak Men are Dangerous | Notes From Underground by Dostoevsky | Book Review
Either/Or by Kierkegaard Book Review
Either/Or by Kierkegaard Book Review
The Idiot by Dostoevsky | Imitating Christ in a Rational Age
The Idiot by Dostoevsky | Imitating Christ in a Rational Age
First Half Marathon
First Half Marathon
The Science of the Art of Psychotherapy | Book Review
The Science of the Art of Psychotherapy | Book Review
On Anger by Seneca | Book Review
On Anger by Seneca | Book Review
The Communist Manifesto | Book Review
The Communist Manifesto | Book Review
Is reading a waste of time?
Is reading a waste of time?