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Yourfaithfultherapist

Lauren Accolla is a Licensed Marriage and Family Therapist exploring the world of mental health through a faith-based, Catholic lens.

Her videos are meant to educate her viewers on mental health, teach various tools to manage issues, and overall help destigmatize mental illness.

Church Recognizes and Validates Existence of Mental Health!?
Church Recognizes and Validates Existence of Mental Health!?
Actually Experiencing Emotions
Actually Experiencing Emotions
Integrating Faith & Mental Health Course Trailer
Integrating Faith & Mental Health Course Trailer
Here's to 2022!
Here's to 2022!
What You Need to Know: Grief vs. Clinical Depression
What You Need to Know: Grief vs. Clinical Depression
Supporting Someone Through Miscarriage
Supporting Someone Through Miscarriage
Miscarriage & Shame
Miscarriage & Shame
Wary of Secular Therapy?
Wary of Secular Therapy?
Suicide: What Does a Therapist Do?
Suicide: What Does a Therapist Do?
Understanding Suicide with Faith
Understanding Suicide with Faith
What are Coping Skills?!
What are Coping Skills?!
I'm ready to start therapy! Now what?
I'm ready to start therapy! Now what?
What is CBT and Why You Need to Know About It!
What is CBT and Why You Need to Know About It!
Debunking 3 HUGE Myths of Anger
Debunking 3 HUGE Myths of Anger
What are Cognitive Distortions?
What are Cognitive Distortions?
Faith-Based Therapy
Faith-Based Therapy
Why Forgiveness Benefits Us Mentally
Why Forgiveness Benefits Us Mentally
What Can I Do When I Feel Lonely?
What Can I Do When I Feel Lonely?
Maintaining Faith During Mental Illness
Maintaining Faith During Mental Illness
Trusting Your Gut
Trusting Your Gut
How To Talk Someone Into Therapy
How To Talk Someone Into Therapy
How Do I Cope With My Trauma?
How Do I Cope With My Trauma?
Can My Mental Illness Change My Identity?
Can My Mental Illness Change My Identity?
Therapist's Self Care
Therapist's Self Care
Guilt and Shame: What's the Actual Difference?
Guilt and Shame: What's the Actual Difference?
Is Anger a Sin?
Is Anger a Sin?
EMDR as a Catholic
EMDR as a Catholic
The Traumatized Apostles
The Traumatized Apostles
Mindful Catholic?!
Mindful Catholic?!
Debunking 3 Emotional Myths
Debunking 3 Emotional Myths
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