suman thapa

Hey, my name is suman thapa. I am the hustler looking for change. In this channel, you will find videos about fitness and motivation in engineering ways.

Nepal to USA- complete process.
Nepal to USA- complete process.
How much does it cost to study in America🇺🇸. | USA visa process|
How much does it cost to study in America🇺🇸. | USA visa process|
1st vlog in USA. | opening bank account |
1st vlog in USA. | opening bank account |
USA visa experience from Nepal.
USA visa experience from Nepal.
How to do pushups perfectly.
How to do pushups perfectly.
1 year body transformation.
1 year body transformation.
How to gain muscle_ what it takes to build muscle.
How to gain muscle_ what it takes to build muscle.
Lahure sapana by Suman thapa- official song [2024]
Lahure sapana by Suman thapa- official song [2024]
My diet| muscle gaining diet| post workout diet|
My diet| muscle gaining diet| post workout diet|
No excuses.| find a way to make muscle| home workouts|
No excuses.| find a way to make muscle| home workouts|
You must suffer.
You must suffer.
I increased my pushups to 60.
I increased my pushups to 60.
50 push ups.
50 push ups.
Home workouts for abs. |abs workouts| how to get six packs
Home workouts for abs. |abs workouts| how to get six packs
Hustling for magic.
Hustling for magic.
Going through daily routine!
Going through daily routine!
Full body home workout |1st week|
Full body home workout |1st week|
Build self discipline.
Build self discipline.
How to become matured.
How to become matured.
Workout vlog| if you feel alone, watch this video|
Workout vlog| if you feel alone, watch this video|
break the comfort zone to make money and body.
break the comfort zone to make money and body.
Change your life.
Change your life.
be a winner. #ytshort #suman
be a winner. #ytshort #suman