Dr.ForYou

Dr.For you physiotherapy and rejuvenation center founder Dr.Shannon picardo have expertise and experience in treating of musculoskeletal problems, sports injury, post-op rehab and women healthy related issues. Dr.For you clinic is Mumbai based physiotherapy center threats conditions as followings.

Treatment available for
1) Musculoskeletal
• Joints and Muscles pain •Osteoarthritis •Frozen shoulder
2) Sports Injury
• Ankle Sprains • Shoulder Injury •Ligaments Tear
3) Post-op Rehab
• Fracture Rehab •Paralysis/Stroke Rehab
4) Women Healthy
•Pregnancy classes •muscles weakness •back pain
and also provides therapy like Cupping Therapy | Dry needling Therapy | Acupressure and Acupuncture
This channel helps you to knows your health related problem and how to identify and fix it? Advice Given by professional physiotherapist.

Dr.Shannon Picardo
MPT (Ortho-sports),CKTT, CDNT, MIAP
Dr.For you physiotherapy and rejuvenation center (Mumbai)
Contact no:. 8898944140

Basic Mat Exercises During Pregnancy | Fat Loss Exercises | Dr. Shannon Picardo | Dr. for you
Basic Mat Exercises During Pregnancy | Fat Loss Exercises | Dr. Shannon Picardo | Dr. for you
SwissBall Exercises During Pregnency | Fit and Health Mom | Dr. Shannon Picardo | Dr.Foryou
SwissBall Exercises During Pregnency | Fit and Health Mom | Dr. Shannon Picardo | Dr.Foryou
7 Reasons to use a TheraGun | Therapy for Muscle Pain and Stiffness | Physiotherapist |Dr.ForYou
7 Reasons to use a TheraGun | Therapy for Muscle Pain and Stiffness | Physiotherapist |Dr.ForYou
Chair Exercises for Working Women During Pregnancy | Be Fit and Health Mom | Dr.ForYou
Chair Exercises for Working Women During Pregnancy | Be Fit and Health Mom | Dr.ForYou
Acupuncture therapy for Anxiety, Stress and Sleeping Disorder | Dry Needling Therapy | Dr.ForYou
Acupuncture therapy for Anxiety, Stress and Sleeping Disorder | Dry Needling Therapy | Dr.ForYou
Must Do! Aerobic Exercises During Pregnancy | Easy to Do Home Exercises in Pregnancy | Dr.ForYou
Must Do! Aerobic Exercises During Pregnancy | Easy to Do Home Exercises in Pregnancy | Dr.ForYou
INTRODUCTION - Fit and Healthy Mom | Must Follow Series | Dr.Shannon Picardo | Dr.ForYou
INTRODUCTION - Fit and Healthy Mom | Must Follow Series | Dr.Shannon Picardo | Dr.ForYou
How to Fix your Double Chin | Remove Fat Under your Chin | Physiotherapy | Dr.ForYou
How to Fix your Double Chin | Remove Fat Under your Chin | Physiotherapy | Dr.ForYou
TheraBand Exercises for Ankle Sprain Injury | Rehabilitation Exercises | physiotherapy |Dr.ForYou
TheraBand Exercises for Ankle Sprain Injury | Rehabilitation Exercises | physiotherapy |Dr.ForYou
Best Sleeping Position for Neck, Shoulder and Back Pain | Sleep with No Pain | physio |Dr.ForYou
Best Sleeping Position for Neck, Shoulder and Back Pain | Sleep with No Pain | physio |Dr.ForYou
Exercises to Reverse Flat Foot | Get that Arch Back | Pes Planus Home Exercise | Physio | Dr.Foryou
Exercises to Reverse Flat Foot | Get that Arch Back | Pes Planus Home Exercise | Physio | Dr.Foryou
Best Stretches for Leg Pain | Sciatic Nerve Pain | No More Tingling & Numbness | Physio | Dr.ForYou
Best Stretches for Leg Pain | Sciatic Nerve Pain | No More Tingling & Numbness | Physio | Dr.ForYou
Increase Your Breathing Capacity with Spirometer | How to use Spirometer | Physiotherapy | Dr.ForYou
Increase Your Breathing Capacity with Spirometer | How to use Spirometer | Physiotherapy | Dr.ForYou
4 Types of Headache and Acupressure Points for Instant Relief | Head Pain Pressure Point | Dr.ForYou
4 Types of Headache and Acupressure Points for Instant Relief | Head Pain Pressure Point | Dr.ForYou
5 Best Stretches for Carpal Tunnel Syndrome | Wrist Pain Relief | Stretch out pain | Dr. For You
5 Best Stretches for Carpal Tunnel Syndrome | Wrist Pain Relief | Stretch out pain | Dr. For You
Upper Body Strengthening Exercises with Theraband | 3 min Easy to Follow | Resistive Band Exercises
Upper Body Strengthening Exercises with Theraband | 3 min Easy to Follow | Resistive Band Exercises
All About Carpal Tunnel | Wrist Pain | Causes and Risk Factor | Median Nerve | Physio | Dr. For You
All About Carpal Tunnel | Wrist Pain | Causes and Risk Factor | Median Nerve | Physio | Dr. For You
Home Exercises for Tennis Elbow | Quick Relief | Best Exercise for Elbow Pain | Physio | Dr.For you
Home Exercises for Tennis Elbow | Quick Relief | Best Exercise for Elbow Pain | Physio | Dr.For you
Advance Therapy for Frozen Shoulder | Best Treatment | Frozen Shoulder Treatment | Dr.For you
Advance Therapy for Frozen Shoulder | Best Treatment | Frozen Shoulder Treatment | Dr.For you
All About Tennis Elbow | Signs and Symptoms | Lateral Epicondylitis | Physiotherapy | Dr. for you
All About Tennis Elbow | Signs and Symptoms | Lateral Epicondylitis | Physiotherapy | Dr. for you
Home Exercises for Frozen Shoulder | Quick fix | No Equipment Needed | Physiotherapy | Dr. for you
Home Exercises for Frozen Shoulder | Quick fix | No Equipment Needed | Physiotherapy | Dr. for you
Do's and Don'ts for knee Osteoarthritis | Physiotherapy | Dr. for you
Do's and Don'ts for knee Osteoarthritis | Physiotherapy | Dr. for you
Home Exercises for Knee Osteoarthritis | Exercises for knee pain | Physiotherapy | Dr. for you
Home Exercises for Knee Osteoarthritis | Exercises for knee pain | Physiotherapy | Dr. for you
All About Knee Osteoarthritis | Signs and Symptoms | knee Joint Pain | Dr. for you | Physiotherapy
All About Knee Osteoarthritis | Signs and Symptoms | knee Joint Pain | Dr. for you | Physiotherapy
How to Fix Your Neck Hump | Best Exercises for Neck Hump | Text Neck Syndrome | Dr. For you
How to Fix Your Neck Hump | Best Exercises for Neck Hump | Text Neck Syndrome | Dr. For you
All About Frozen Shoulder | Causes and Treatment | Dr. For You | Physiotherapy
All About Frozen Shoulder | Causes and Treatment | Dr. For You | Physiotherapy