WayWeMove by Zarina del Mar

10 minutes of my workout system instead of 1 hour in the gym
3D Movement enthusiast
First-generation US immigrant
Entrepreneur
Mom of two
And yes - I am Asian. I am gonna live forever!
Ur U with me?

10 Fitness Myths to Break
10 Fitness Myths to Break
How to break out of routines?
How to break out of routines?
How to get the body you want
How to get the body you want
Strength over Skinny
Strength over Skinny
My daily routine
My daily routine
Have no results from exercising? This is why!
Have no results from exercising? This is why!
3D for metabolic health
3D for metabolic health
3D for different body types
3D for different body types
3D Exercises for tall and short people
3D Exercises for tall and short people
3D Ageless for Seniors and Beginners
3D Ageless for Seniors and Beginners
My way to health and beauty
My way to health and beauty
Essential Aspects to Be Aware of Before You Start Running
Essential Aspects to Be Aware of Before You Start Running
Get rid of stiffness now!
Get rid of stiffness now!
TRX workout
TRX workout
Squats & Deadlifts / The Real Truth
Squats & Deadlifts / The Real Truth
3D workout for Beginners
3D workout for Beginners
Everyday workout / Full Body
Everyday workout / Full Body
15 Minute Core Workout
15 Minute Core Workout
ABS in 10 minutes
ABS in 10 minutes
FULL BODY 3D COMPLEX
FULL BODY 3D COMPLEX
My basic principles of everyday moment
My basic principles of everyday moment
NEW SCIENCE BASED info about YOUR BODY
NEW SCIENCE BASED info about YOUR BODY
EASY WAY TO STAY FIT
EASY WAY TO STAY FIT