Windvane: Paths to Wellbeing

Windvane is a free online resource that offers education and practical exercises for understanding and encouraging wellbeing in our difficult lives. Hear from contributors, students, and project creator, Dr. Frances Garrett, about why we need Windvane in this trailer video. The full set of resources, to be published freely online in March 2022, draws from interviews with faculty, students, and staff at the University of Toronto, Canada, conducted by Dr. Frances Garrett in 2021.

Find us on Instagram @windvanepaths

Windvane was created by Dr Frances Garrett of the University of Toronto with funding from eCampusOntario.

Dr. Sol Goldberg: Education as a Process of Change
Dr. Sol Goldberg: Education as a Process of Change
Dr. Sol Goldberg: Collective Evil, Collective Hope: Imagining a Future When Everything Has Collapsed
Dr. Sol Goldberg: Collective Evil, Collective Hope: Imagining a Future When Everything Has Collapsed
Dr. Sol Goldberg: Would You Want to Always Be Happy?
Dr. Sol Goldberg: Would You Want to Always Be Happy?
Dr. Sol Goldberg: Can Philosophical Reflection Benefit Us?
Dr. Sol Goldberg: Can Philosophical Reflection Benefit Us?
Introducing Dr. Sol Goldberg
Introducing Dr. Sol Goldberg
Dr. Sol Goldberg: Distinguishing Suffering and Evil
Dr. Sol Goldberg: Distinguishing Suffering and Evil
Sol Goldberg: How to Think about Suffering
Sol Goldberg: How to Think about Suffering
Dr. Sol Goldberg: Reflections on How We Manage Our Relationships with the World
Dr. Sol Goldberg: Reflections on How We Manage Our Relationships with the World
Introducing Dr. Jeffrey W. Cupchik
Introducing Dr. Jeffrey W. Cupchik
Dr. Sarah Richardson: The Value of Making Art in Class
Dr. Sarah Richardson: The Value of Making Art in Class
Dr. Sarah Richardson: Creating Better Stories through Art
Dr. Sarah Richardson: Creating Better Stories through Art
Dr. Sarah Richardson: Teaching with Kindness, Being Open to Joy and Connection
Dr. Sarah Richardson: Teaching with Kindness, Being Open to Joy and Connection
Dr. Sarah Richardson: How Art Makes an Argument
Dr. Sarah Richardson: How Art Makes an Argument
Dr. Sarah Richardson: A Message for Students
Dr. Sarah Richardson: A Message for Students
Dr. Sarah Richardson: Incorporating Embodied Learning into Any Classroom
Dr. Sarah Richardson: Incorporating Embodied Learning into Any Classroom
Dr. Sarah Richardson: How the ORID method supports critical thinking and inclusion
Dr. Sarah Richardson: How the ORID method supports critical thinking and inclusion
Dr. Sarah Richardson: Meeting Difference and the Importance of Empathy
Dr. Sarah Richardson: Meeting Difference and the Importance of Empathy
Dr. Sarah Richardson: Finding Hope in an Unjust System
Dr. Sarah Richardson: Finding Hope in an Unjust System
Dr. Sarah Richardson: Why We Need the Humanities During a Pandemic
Dr. Sarah Richardson: Why We Need the Humanities During a Pandemic
Introducing Dr. Sarah Richardson
Introducing Dr. Sarah Richardson
Dr. Frances Garrett: Understanding Suffering from Cross-Cultural Perspectives
Dr. Frances Garrett: Understanding Suffering from Cross-Cultural Perspectives
Dr. Frances Garrett: Three Easy Breathing Practices
Dr. Frances Garrett: Three Easy Breathing Practices
Jeffrey W. Cupchik: Mood Music: Four Times Each Day, Music Can Powerfully Cue Our Emotions
Jeffrey W. Cupchik: Mood Music: Four Times Each Day, Music Can Powerfully Cue Our Emotions
Jeffrey W. Cupchik: Voice: Compassion Fatigue or Communication Fatigue?
Jeffrey W. Cupchik: Voice: Compassion Fatigue or Communication Fatigue?
Jeffrey W. Cupchik: Compassionate Voice: Patient-Physician Communication
Jeffrey W. Cupchik: Compassionate Voice: Patient-Physician Communication
Dr. Jeffrey W. Cupchik: How Long Does it Take to Cause a Shift in Your State?
Dr. Jeffrey W. Cupchik: How Long Does it Take to Cause a Shift in Your State?
Dr. Jennifer Stellar: Connecting with Others During the Pandemic
Dr. Jennifer Stellar: Connecting with Others During the Pandemic
Dr. Alistair Dias: Evaluating Research on Complementary Therapies
Dr. Alistair Dias: Evaluating Research on Complementary Therapies
Introducing Dr. Alistair Dias
Introducing Dr. Alistair Dias
Introducing Dr. Jack Miller
Introducing Dr. Jack Miller