Tai Chi United

Hi, I'm Sifu Shirley and I rebranded. I'm partnering with Master Damian Neve to bring innovations to martial fitness throughout the world.

Connect:
▸ Email: [email protected]
▸ Find us on socials: @taichiunited

Spill The Tea: Training With Damian Neve
Spill The Tea: Training With Damian Neve
Tai Chi Applications: Use the Form!
Tai Chi Applications: Use the Form!
Tai Chi Strikes
Tai Chi Strikes
Tai Chi Training to Make You Strong and Fit
Tai Chi Training to Make You Strong and Fit
Tai Chi With Sword Demo Vertical Format
Tai Chi With Sword Demo Vertical Format
Tai Chi at 2024 International Festival of Arts and Ideas
Tai Chi at 2024 International Festival of Arts and Ideas
Tai Chi Pressure Testing
Tai Chi Pressure Testing
My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees
My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees
2024 Southern CT World Tai Chi & Qigong Day Demos and Workshops
2024 Southern CT World Tai Chi & Qigong Day Demos and Workshops
Tai Chi 42 Hand and Sword Form April 2024
Tai Chi 42 Hand and Sword Form April 2024
2023 Southern CT World Tai Chi and Qigong Day Demos and Workshops
2023 Southern CT World Tai Chi and Qigong Day Demos and Workshops
Tai Chi to Relieve Stress on NBC CT Live!
Tai Chi to Relieve Stress on NBC CT Live!
Internal Arts Soft Skills Challenge
Internal Arts Soft Skills Challenge
Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility
Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility
Define Your Brand by Revealing Your Authentic Self
Define Your Brand by Revealing Your Authentic Self
The Yin and Yang of Corporate Stress Management with Tai Chi
The Yin and Yang of Corporate Stress Management with Tai Chi
24 Form Yang Tai Chi Beyond Choreography
24 Form Yang Tai Chi Beyond Choreography
Finding the Elusive Internal Energy in Tai Chi and Qigong
Finding the Elusive Internal Energy in Tai Chi and Qigong
Open Your Kua By Focusing On Your FEET in Tai Chi
Open Your Kua By Focusing On Your FEET in Tai Chi
Channels the Tai Chi Masters Watch
Channels the Tai Chi Masters Watch
Sun Style Is Tai Chi PLUS Xingyi And Bagua
Sun Style Is Tai Chi PLUS Xingyi And Bagua
Intro to Ba Fa Wu Bu: First Half Full Lesson
Intro to Ba Fa Wu Bu: First Half Full Lesson
Exploring the Ancient Art of Tai Chi for Modern Life: A Conversation with Shirley Chock
Exploring the Ancient Art of Tai Chi for Modern Life: A Conversation with Shirley Chock
Internal vs External Power Explained Simply
Internal vs External Power Explained Simply
The Stressbender's Advice for Gaining Authentic Confidence
The Stressbender's Advice for Gaining Authentic Confidence
Can't Coordinate Your Tai Chi Movements? Stop Trying To!
Can't Coordinate Your Tai Chi Movements? Stop Trying To!
Reimagine Your Core Workout: Qigong Exercise to Strengthen Your Feet, Glutes and Core
Reimagine Your Core Workout: Qigong Exercise to Strengthen Your Feet, Glutes and Core
How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels
How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels
Confidence Begins in Your Feet: Tai Chi Builds Strong Foundation
Confidence Begins in Your Feet: Tai Chi Builds Strong Foundation
Unlock Your Kua: The Key to Better Mobility in Tai Chi
Unlock Your Kua: The Key to Better Mobility in Tai Chi