Coached by Claire

I am Claire Falconer, I am a certified pre and postnatal personal trainer and yoga teacher. I'm a certified hormonal health coach and a certified nutrition coach and I have studied functional medicine at the institute of functional medicine.

I've now taken over 15 years of experience and education and I have poured that into my online courses, workout videos and educational videos.

This channel is devoted to EDUCATING and EMPOWERING women through all walks of life: Hormonal health, preconception, pregnancy and postpartum.

Join me and finally take control over your own health and fitness. Feel confident, strong and empowered to get your hormones finally working for you, take control over your fertility, prepare your body for a beautiful pain free and strong pregnancy, birth and postpartum period. Let's make changes towards a healthier, happier lifestyle.

If you love what I do come & check out my online courses:
Website: https://www.coachedbyclaire.com/