BetterMe

Hitting an arms and abs day
Hitting an arms and abs day
Making grilled chicken wings
Making grilled chicken wings
Hitting an arm day
Hitting an arm day
Bodyweight leg training session
Bodyweight leg training session
Hitting a bodyweight arms workout
Hitting a bodyweight arms workout
Pull day in the park
Pull day in the park
Leg day with bodyweight and minimal equipment
Leg day with bodyweight and minimal equipment
How I warm up before doing a leg day
How I warm up before doing a leg day
Doing a leg workout on a balcony
Doing a leg workout on a balcony
Hitting a mobility day
Hitting a mobility day
Arm workout at outdoor gym
Arm workout at outdoor gym
Hitting a pull workout in a park
Hitting a pull workout in a park
Stretching and mobility routine I do for staying pain free and moving better
Stretching and mobility routine I do for staying pain free and moving better
Hitting a mobility and sprinting day
Hitting a mobility and sprinting day
Making thin chicken slices for a lasagna bowl
Making thin chicken slices for a lasagna bowl
Making a meat lasagna bowl (Part 1)
Making a meat lasagna bowl (Part 1)
Arms and abs day
Arms and abs day
Mobility movement that’s help me sprint pain free
Mobility movement that’s help me sprint pain free
Pull workout in a calisthenics park
Pull workout in a calisthenics park
Progression before sprinting and running
Progression before sprinting and running
Leg training day
Leg training day
Mobility day with sprinting and a run
Mobility day with sprinting and a run
Doing a pull workout in a park
Doing a pull workout in a park
Mobility routine that helps me sprint pain-free
Mobility routine that helps me sprint pain-free
Lower body bodyweight strength training session
Lower body bodyweight strength training session
Making a Roasted Chicken w/ mom
Making a Roasted Chicken w/ mom
How I lift for chest and shoulders (heavy and intensely)
How I lift for chest and shoulders (heavy and intensely)
Beef Stuffed Baked Potatoes w/ Jack (Ep. 5/15 of cooking with new friend)
Beef Stuffed Baked Potatoes w/ Jack (Ep. 5/15 of cooking with new friend)
Quad and Hamstrings to failure
Quad and Hamstrings to failure