Dr. Reema’s Reborn Physiotherapy & Pregnancy

🌸 Welcome to Dr. Reema’s ReBorn – Your trusted space for pregnancy wellness, women’s health, and womb wisdom. 🌸

I’m Dr. Reema Ranka, a Women’s Health Physiotherapist, Childbirth Educator, and Certified Pelvic Floor Rehab Specialist. Through this channel, I aim to empower women at every stage — from preconception to postpartum — with evidence-based knowledge, practical tools, and ancient wisdom reimagined for the modern woman.

✨ What you’ll find here:
    •    Antenatal & postnatal exercise guidance
    •    Real pregnancy journeys & tips
    •    Garbh Sanskar sessions for mindful motherhood
    •    Pelvic floor rehab, PCOS management & holistic healing
    •    Nutrition, emotional care & baby bonding
    •    Behind-the-scenes of my sessions, classes & voice-guided meditations

💖 Join a growing tribe of over 1 Lakh+ women who have transformed their health and pregnancy journeys with ReBorn.

📍 New videos every week!

🎥 Follow me on Instagram @drreemasreborn for daily reels!