Fitness With Saroj

#Ladies_Fitness.
DO NOT SIT GET FIT.....! No pain no gain, health is most important in our life. We can bye anything except health, that's why always be healthy be happy.

Strengthening workout at home for #housewife's.
Strengthening workout at home for #housewife's.
Bodyweight Hit Cardio Workout at home #Fullbody #weightloss #buildstrength #stamina #strong #fit
Bodyweight Hit Cardio Workout at home #Fullbody #weightloss #buildstrength #stamina #strong #fit
Ancient method of exercises to your body #fit #healthy #strong #moreactive #frozenshoulder
Ancient method of exercises to your body #fit #healthy #strong #moreactive #frozenshoulder
5 Simple but more effective fullbody Cardio workout for Beginners, Housewife & 40+... AT HOME.
5 Simple but more effective fullbody Cardio workout for Beginners, Housewife & 40+... AT HOME.
Weightloss workout in Tabata style at home.
Weightloss workout in Tabata style at home.
Workout at home in Tabata style with plate.
Workout at home in Tabata style with plate.
Fullbody workout with DB (3kg) for Housewife's at home 🏡
Fullbody workout with DB (3kg) for Housewife's at home 🏡
Do these 8 exercise after 40, 50....
Do these 8 exercise after 40, 50....
30 minutes Fullbody Cardio workout without jump, Housewife and who during menopause time .
30 minutes Fullbody Cardio workout without jump, Housewife and who during menopause time .
Knee pain relief stretching at home. #anybody #nogym
Knee pain relief stretching at home. #anybody #nogym
Stretches for Lower body.
Stretches for Lower body.
Hit workout for at home in Tabata style.
Hit workout for at home in Tabata style.
5 Minutes Easy and effective exercise in this busy life.
5 Minutes Easy and effective exercise in this busy life.
5 minutes easy exercise in Busy Schedule. Wednesday
5 minutes easy exercise in Busy Schedule. Wednesday
For my Busy friends TUESDAY Workout.
For my Busy friends TUESDAY Workout.
This is World's Simplest & Easiest workout for my Busy friends only 5 min.. Anybody can do. Monday
This is World's Simplest & Easiest workout for my Busy friends only 5 min.. Anybody can do. Monday
Stretching before bed to get relief from entire days stress & body pain.
Stretching before bed to get relief from entire days stress & body pain.
Face yoga for our skin tightening and Double chin.
Face yoga for our skin tightening and Double chin.
Try this 2 types squat for our arms & lower body.
Try this 2 types squat for our arms & lower body.
Easy & flexible Fullbody workout for Beginners/ 40+ / over weight.
Easy & flexible Fullbody workout for Beginners/ 40+ / over weight.
Fullbody workout For Beginners.
Fullbody workout For Beginners.
10 minutes 5 sets. Upper body workout with water Specially for House wife .
10 minutes 5 sets. Upper body workout with water Specially for House wife .
Easy those who are having C-section, Over weight & Knee pain.13 minutes 275 repetitions with break.
Easy those who are having C-section, Over weight & Knee pain.13 minutes 275 repetitions with break.
ACTIVE YOUR BODY IN JUST FEW SECONDS.
ACTIVE YOUR BODY IN JUST FEW SECONDS.
Learn pushup in 6 level.
Learn pushup in 6 level.
Set 1. Arma, shoulders, side & back . Easy exercise for all age groups.
Set 1. Arma, shoulders, side & back . Easy exercise for all age groups.
Morning stretching Recommended for everyone.
Morning stretching Recommended for everyone.
Partner exercise at home
Partner exercise at home
5 Exercise at home with proper diet we can reduce 3/4 kg in 1 month.
5 Exercise at home with proper diet we can reduce 3/4 kg in 1 month.
4 minutes fullbody hit workout for Beginners with stretching at home. No any equipment
4 minutes fullbody hit workout for Beginners with stretching at home. No any equipment