Jim Brillon - Orange County Therapist

Jim Brillon LMFT, LPCC
California Licensed Therapist
Learn More About My Private Practice👇
www.jimbrillon.com

Healing is integration.

Unlearning Unhealthy Family Programming
Unlearning Unhealthy Family Programming
What is Limerence?
What is Limerence?
Taking in the Good: Staying Positive and Living Your Best Life
Taking in the Good: Staying Positive and Living Your Best Life
Shadow Work and why it's Important
Shadow Work and why it's Important
What is Individuation?
What is Individuation?
The Big Top Five personality Traits and their Impact on Personal and Professional life.
The Big Top Five personality Traits and their Impact on Personal and Professional life.
What is rumination?
What is rumination?
Toxic shame and how to heal from it.
Toxic shame and how to heal from it.
Healing from complex trauma.
Healing from complex trauma.
Why do I regress to feeling like a child?
Why do I regress to feeling like a child?
Is stress always bad?
Is stress always bad?
How to resolve conflict.
How to resolve conflict.
Trauma and dissociation.
Trauma and dissociation.
Men's mental health: June is men's mental health month.
Men's mental health: June is men's mental health month.
Emotionally immature people.
Emotionally immature people.
Intrusive thoughts
Intrusive thoughts
Activating the relaxation response.
Activating the relaxation response.
What is DARVO?
What is DARVO?
Therapist breaks down Netflix's Baby Reindeer #Netflix #babyreindeer
Therapist breaks down Netflix's Baby Reindeer #Netflix #babyreindeer
Traumatic bonds
Traumatic bonds
HSP - Sensory processing sensitivity (and much more)
HSP - Sensory processing sensitivity (and much more)
A letter to your Wounded Self in recovery.
A letter to your Wounded Self in recovery.
Understanding anxiety
Understanding anxiety
What is self esteem?
What is self esteem?
What is Dissociation?
What is Dissociation?
How Trauma affects the brain.
How Trauma affects the brain.
Setting goals and creating change in your life.
Setting goals and creating change in your life.
Sean Strickland on Theo Von:
Sean Strickland on Theo Von: "I am really not racist, I am just really angry!"
How to manage stress and anxiety with conscious breathing techniques.
How to manage stress and anxiety with conscious breathing techniques.
What is learned optimism?
What is learned optimism?