St. Paul BJJ Academy

The Official Channel for St. Paul Brazilian Jiu Jitsu.

-Techniques and training methods.
-Theory and Philosophy
-Testimonials/Interviews

Nogi Knee Cut
Nogi Knee Cut
St Paul BJJ Academy - Promo Video 2023
St Paul BJJ Academy - Promo Video 2023
Arm Triangle Attacks - Arm triangle from top mount / top side control
Arm Triangle Attacks - Arm triangle from top mount / top side control
Arm Triangle Attacks - Anaconda Choke
Arm Triangle Attacks - Anaconda Choke
Arm Triangle Attacks - Darce Choke
Arm Triangle Attacks - Darce Choke
transition from back control to side control
transition from back control to side control
transitioning from back control to mount
transitioning from back control to mount
transitioning from mount to side control
transitioning from mount to side control
transitioning from mount to back control
transitioning from mount to back control
transitioning from side control to back control
transitioning from side control to back control
transitioning from side control to mount
transitioning from side control to mount
maintaining back control - preventing their upper body escape
maintaining back control - preventing their upper body escape
maintaining back control - preventing their lower body escape
maintaining back control - preventing their lower body escape
maintaining mount - preventing the bridge escape
maintaining mount - preventing the bridge escape
maintaining mount - preventing the elbow escape
maintaining mount - preventing the elbow escape
maintaining side control - preventing the underhook escape using the Top Spin
maintaining side control - preventing the underhook escape using the Top Spin
maintaining side control - preventing the elbow escape
maintaining side control - preventing the elbow escape
passing half guard to side control using knee cut pass
passing half guard to side control using knee cut pass
passing half guard using your free arm
passing half guard using your free arm
passing half guard using your free leg
passing half guard using your free leg
controlling top half guard & shutting down opponent's half guard escapes
controlling top half guard & shutting down opponent's half guard escapes
smash pass - pass to side control or back control
smash pass - pass to side control or back control
smash pass - passing to mount
smash pass - passing to mount
knee cut pass - passing knee shield - lower leg knee cut
knee cut pass - passing knee shield - lower leg knee cut
knee cut pass - beating the knee shield - knee bump
knee cut pass - beating the knee shield - knee bump
knee cut pass
knee cut pass
St. Paul BJJ Academy - Academy Tour
St. Paul BJJ Academy - Academy Tour
over under pass with kneebar finish
over under pass with kneebar finish
over under pass
over under pass
double unders pass - ankle post & reverse tightwaist method
double unders pass - ankle post & reverse tightwaist method