snvmusic

9 Health Benefits of Music

It's heart healthy. Research has shown that blood flows more easily when music is played.
It elevates mood. Music can boost the brain's production of the hormone dopamine.
It reduces stress.
It relieves symptoms of depression.
It stimulates memories.
It manages pain.
It eases pain.
It helps people eat less.
What are positive effects of music?
Researchers from the MARCS Institute for Brain, Behaviour and Development have found that music increases memory and retention as well as maximizes learning capabilities. Our brains trigger particular emotions, memories and thoughts, which often leads to more positive effects toward mental health