Muscle & Mind

This channel will provide you best information about physical and mental fitness
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Friday : Home Workout Session
Friday : Home Workout Session
Muscular Arms Workout at Home
Muscular Arms Workout at Home
Shoulder Workout at Home
Shoulder Workout at Home
Total Body Stretching for better Muscle Recovery
Total Body Stretching for better Muscle Recovery
Belly Fat Burning Exercise || only PLANK
Belly Fat Burning Exercise || only PLANK
Thursday Workout Routine : Forearms & Abs
Thursday Workout Routine : Forearms & Abs
DO These 5 Different Pushups to train total CHEST at Home
DO These 5 Different Pushups to train total CHEST at Home
WEDNESDAY : Legs & Shoulder
WEDNESDAY : Legs & Shoulder
TUESDAY : Back & Biceps
TUESDAY : Back & Biceps
MONDAY : Chest + Triceps
MONDAY : Chest + Triceps
Beginners Workout at Home
Beginners Workout at Home
CHEST Workout at Home
CHEST Workout at Home
Stretching Exercise For Lower Back Pain
Stretching Exercise For Lower Back Pain
Abs Workout with only PLANK
Abs Workout with only PLANK
Shoulder Workout at Home
Shoulder Workout at Home
Arms Workout at Home
Arms Workout at Home
Best BACK Workout at Home
Best BACK Workout at Home
Triceps Workout at Home with Bricks
Triceps Workout at Home with Bricks
Best Biceps Workout at Home with Brick Only
Best Biceps Workout at Home with Brick Only
Massive Forearms Workout at Home
Massive Forearms Workout at Home
Legs Workout at Home with Dumbbells
Legs Workout at Home with Dumbbells
Arms Workout at Home with Bricks
Arms Workout at Home with Bricks
Forearms Workout at Home
Forearms Workout at Home
Biceps Workout at Home 🔥
Biceps Workout at Home 🔥
CHEST Workout || Monday
CHEST Workout || Monday
Exercise for 3D Shoulder || Home Workout
Exercise for 3D Shoulder || Home Workout
Eat this Before Workout 💪
Eat this Before Workout 💪
6 Best Triceps Workout at Home
6 Best Triceps Workout at Home
Get Fire in Biceps Muscle | Home Workout
Get Fire in Biceps Muscle | Home Workout
Fire Exercise for Forearms | 6 Best Workout at Home
Fire Exercise for Forearms | 6 Best Workout at Home