Mind of Marcus

Pulse & Power is your go-to space for health, fitness, and physiology insights. We break down the science of the human body into clear, practical tips that help you boost your strength, improve performance, and optimize overall well-being. From understanding how your heart, muscles, and mind work together to exploring effective workouts, recovery methods, and lifestyle habits — this channel empowers you with knowledge to take charge of your health and unlock your true potential.