Welcome to Macro Motion. On this channel I'm going to take you along with me on runs for cardio and motivation. I'll also be doing some Pilates and workout videos for strength and stretching. I'll be sharing my secret diet tips that helped me lose 50 lbs as fast as healthily possible. I may also comment on trending topics and will take into account suggestions from my subscribers. Donations are always welcome and appreciated. I look forward learning and growing in the years to come. Thank you for joining me.