Ashley A

Hi, I’m Ashley! After struggling with my weight for years, I started my GLP-1 journey Jan 2025 at 320lbs and have lost over 120+ pounds. On this channel, I share my experience with GLP-1 medications like Zepbound and compounded options, add on therapies like NAD+, customized and provider prescribed compounded skincare, along with high-protein recipes, grocery hauls, NSV’s, fitness wins, and real talk about life on this medication.

I’ve been sharing my journey on TikTok @ashleya1sauce1

GLP1 Sign up through Amble Telehealth! Check my link tree 🫶

Whether you’re just starting out, curious about GLP-1s, or looking for motivation on your own health journey, you’re in the right place. Subscribe for weekly videos on:
✅ GLP-1 tips & experiences
✅ What I eat in a day
✅ Meal prep ideas
✅ Honest updates & progress
✅ Lifestyle changes that last

This is a safe space to share, learn, and cheer each other on. 💙