Bodyartfitness by buhari

‘Learn pannunga ’’Natural ah muscle gain pannunga. Geththaa irunga. ‘’Don’t use steroids’’.



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Dumbbells and Barbell HOME WORKOUT 🏋️‍♀️ For Beginners ( Full body workout)
Dumbbells and Barbell HOME WORKOUT 🏋️‍♀️ For Beginners ( Full body workout)
12 Underrated Biceps workout🔥Grow your Biceps Fast.
12 Underrated Biceps workout🔥Grow your Biceps Fast.
FAT LOSS WORKOUT AND RECIPES URUTUGAL ( Truth About Fat-loss workout and Recipes)
FAT LOSS WORKOUT AND RECIPES URUTUGAL ( Truth About Fat-loss workout and Recipes)
What is PROGRESSIVE Overload ???. (If you are not doing Progress not gaining muscle)
What is PROGRESSIVE Overload ???. (If you are not doing Progress not gaining muscle)
How to make body for BEGINNERS (Gain More Muscle Without Steroids)
How to make body for BEGINNERS (Gain More Muscle Without Steroids)
6 FAT LOSS Mistakes (Never Loose your weight)
6 FAT LOSS Mistakes (Never Loose your weight)
GAIN WEIGHT FAST ( With muscle or With Fat) Choice is yours
GAIN WEIGHT FAST ( With muscle or With Fat) Choice is yours
LOSS FAT FAST I Loss 2KG fat in Just 10 days #tamilfitness #fatloss
LOSS FAT FAST I Loss 2KG fat in Just 10 days #tamilfitness #fatloss
CREATINE IS STEROIDS???
CREATINE IS STEROIDS???
Get BIGGER TRICEPS Top 12 underrated Triceps workout .
Get BIGGER TRICEPS Top 12 underrated Triceps workout .
How to Reduce GYNO and CHEST fat
How to Reduce GYNO and CHEST fat
All about CREATINE (Buy Lab tested creatine, HAIR FALL explained )
All about CREATINE (Buy Lab tested creatine, HAIR FALL explained )
BEST workout Splits and how many Reps Sets for muscle gaining.
BEST workout Splits and how many Reps Sets for muscle gaining.
10 Best workouts for CHEST (Upper, Lower And Middle Chest workouts)
10 Best workouts for CHEST (Upper, Lower And Middle Chest workouts)
LOSS 5KG IN One Month Just 4 simple steps.
LOSS 5KG IN One Month Just 4 simple steps.
Below 2000rs Whey Protein Powder in Top 8 brands. #tamilfitness #wheyprotein
Below 2000rs Whey Protein Powder in Top 8 brands. #tamilfitness #wheyprotein
I Gained 10kg in 4 Months (Gained more muscle with less fat)
I Gained 10kg in 4 Months (Gained more muscle with less fat)
TOP 10 COSTLIER TO CHEAPEST WHEY PROTEIN BRAND IN INDIA to GAIN MUSCLE
TOP 10 COSTLIER TO CHEAPEST WHEY PROTEIN BRAND IN INDIA to GAIN MUSCLE
REDUCE BELLY FAT FAST WITH L CARNITINE (STOP 🛑 USING FAT FURNERS❌)
REDUCE BELLY FAT FAST WITH L CARNITINE (STOP 🛑 USING FAT FURNERS❌)
DON’T do this 7 WORST MISTAKES BEFORE WORKOUT #tamilfitness #gym
DON’T do this 7 WORST MISTAKES BEFORE WORKOUT #tamilfitness #gym
WORKOUT ❌ NOT REDUCE YOUR BELLY FAT🚫⚠️
WORKOUT ❌ NOT REDUCE YOUR BELLY FAT🚫⚠️
REDUCE YOUR BELLY FAT AND LOSS FAT GET FIT WITH THIS SIX steps (100% working)
REDUCE YOUR BELLY FAT AND LOSS FAT GET FIT WITH THIS SIX steps (100% working)
Light weight vs Heavy weight AND Higher reps Vs Lower Reps which is best?? (Science Based)
Light weight vs Heavy weight AND Higher reps Vs Lower Reps which is best?? (Science Based)
TOP 5 BULKING SMOOTHIE FOR MUSCLE GAINING (Gain muscle fast) #gym#smoothie
TOP 5 BULKING SMOOTHIE FOR MUSCLE GAINING (Gain muscle fast) #gym#smoothie
CREATINE VS STEROIDS🏋🏻‍♂️ (HOW TO TAKE CREATINE FOR 100% RUSULT ( Scientifically tested methods)
CREATINE VS STEROIDS🏋🏻‍♂️ (HOW TO TAKE CREATINE FOR 100% RUSULT ( Scientifically tested methods)
BEST HOME WORKOUT FOR REDUCE BELLY FAT FAST ( No equipment needed)
BEST HOME WORKOUT FOR REDUCE BELLY FAT FAST ( No equipment needed)
PEAK WEEK DIET PLAN ( HOW TO PREPARE YOUR BODY FOR CONTEST AND PHOTOSHOOT)
PEAK WEEK DIET PLAN ( HOW TO PREPARE YOUR BODY FOR CONTEST AND PHOTOSHOOT)
FREE FULL DAY CUTTING DIET PLAN TO GET SIXPACK FAST ( full day of eating, cardio, Wei training)
FREE FULL DAY CUTTING DIET PLAN TO GET SIXPACK FAST ( full day of eating, cardio, Wei training)
CUTTING VS BULKING VS BODY RECOMPOSITION ( which is first science based explanation)
CUTTING VS BULKING VS BODY RECOMPOSITION ( which is first science based explanation)
TOP 20 Muscle gaining Cheapest PROTEIN sources in INDIA
TOP 20 Muscle gaining Cheapest PROTEIN sources in INDIA