Dr GK Healthy Lifestyle

Struggling with Weight Gain, Fatigue & Hormonal Imbalances After 35?
💡 I help women reset metabolism, balance hormones & regain energy—without extreme diets!
🎟️ Join My FREE Masterclass → https://menopausereset.drgirija.com/services/jyxk



The secret book explanation in Telugu | “ది సీక్రెట్ పుస్తకం వివరణ”
The secret book explanation in Telugu | “ది సీక్రెట్ పుస్తకం వివరణ”
Just a little slice of life! #menopause #perimenopause #health #fitness
Just a little slice of life! #menopause #perimenopause #health #fitness
Silent speaking louder than words|| Dr GK Healthy lifestyle||Dr Girija
Silent speaking louder than words|| Dr GK Healthy lifestyle||Dr Girija
Life is short.. Live the most! Dr gk healthy lifestyle
Life is short.. Live the most! Dr gk healthy lifestyle
Regain energy, strength & confidence after 35! | Dr Ballarapu Girija Kumari | Subscribe for tips!
Regain energy, strength & confidence after 35! | Dr Ballarapu Girija Kumari | Subscribe for tips!
Gaining weight without eating more? Hormones could be the reason | Dr Ballarapu Girija Kumari
Gaining weight without eating more? Hormones could be the reason | Dr Ballarapu Girija Kumari
Best Exercises for Women 35+ | Stay Fit & Strong During Menopause! | Dr. Ballarapu Girija Kumari
Best Exercises for Women 35+ | Stay Fit & Strong During Menopause! | Dr. Ballarapu Girija Kumari
Perimenopausal weight gain? Learn signs, symptoms & solutions! 💪 | Dr. Ballarapu Girija Kumari
Perimenopausal weight gain? Learn signs, symptoms & solutions! 💪 | Dr. Ballarapu Girija Kumari
Perimenopause & Hormonal Imbalance: How to Regain Control Naturally | Dr Ballarapu Girija Kumari
Perimenopause & Hormonal Imbalance: How to Regain Control Naturally | Dr Ballarapu Girija Kumari
Perimenopause Sleep Struggles Explained : Signs, Symptoms & Solutions | Dr. Ballarapu Girija Kumari
Perimenopause Sleep Struggles Explained : Signs, Symptoms & Solutions | Dr. Ballarapu Girija Kumari
Celebrating Literature: Book Release Festival at Impact Foundation | Dr Ballarapu Girija Kumari
Celebrating Literature: Book Release Festival at Impact Foundation | Dr Ballarapu Girija Kumari
Perimenopause Explained by Dr. Ballarapu Girija Kumari | Signs, Symptoms & Natural Remedies
Perimenopause Explained by Dr. Ballarapu Girija Kumari | Signs, Symptoms & Natural Remedies
Fat Loss vs Weight Loss | The Truth About Stiffness & Fat Reduction | Dr. Ballarapu Girija Kumari
Fat Loss vs Weight Loss | The Truth About Stiffness & Fat Reduction | Dr. Ballarapu Girija Kumari
Mind Over Body in Telugu : Dr. Ballarapu Girija Kumari's Inspiring Insights
Mind Over Body in Telugu : Dr. Ballarapu Girija Kumari's Inspiring Insights
Stay Strong, Stay Pain-Free! 🔥 Top Tips for Safe & Effective Workouts | Dr Ballarapu Girija Kumari
Stay Strong, Stay Pain-Free! 🔥 Top Tips for Safe & Effective Workouts | Dr Ballarapu Girija Kumari
Kidney Health Part : 02 | Dr Ravi K.R Nephrologist | Dr Ballarapu Girija Kumari Anesthesiologist
Kidney Health Part : 02 | Dr Ravi K.R Nephrologist | Dr Ballarapu Girija Kumari Anesthesiologist
Kidney Health Part : 01 | Dr Ravi K.R Nephrologist | Dr Ballarapu Girija Kumari Anesthesiologist
Kidney Health Part : 01 | Dr Ravi K.R Nephrologist | Dr Ballarapu Girija Kumari Anesthesiologist
Psychology of Eating in Telugu | Dr Ballarapu Girija Kumari
Psychology of Eating in Telugu | Dr Ballarapu Girija Kumari
Freedom of Life | Right Nutrition Choice Explanation in Telugu | Dr Ballarapu Girija Kumari
Freedom of Life | Right Nutrition Choice Explanation in Telugu | Dr Ballarapu Girija Kumari
YOGA FOR MUSCLES||Dr GK Healthy lifestyle
YOGA FOR MUSCLES||Dr GK Healthy lifestyle
The Science of Stress : Understating and Managing it Effectively in Telugu | Dr .Ballarapu Girija
The Science of Stress : Understating and Managing it Effectively in Telugu | Dr .Ballarapu Girija
Thyroid health||Lifestyle changes||Dr GK Healthy lifestyle
Thyroid health||Lifestyle changes||Dr GK Healthy lifestyle
"Reverse Thyroid | డాక్టర్ గిరిజ గారి నిపుణుల సూచనలు | లైవ్ సెషన్‌లో చేరండి!
Low Back | Disk | Sciatica Pain | Backache | Dr Ballarapu Girija Kumari | Dr.V.Ananta Kiran Kumar
Low Back | Disk | Sciatica Pain | Backache | Dr Ballarapu Girija Kumari | Dr.V.Ananta Kiran Kumar
Gut Health Explanation in Telugu | By Dr Ballarapu Girija Kumari
Gut Health Explanation in Telugu | By Dr Ballarapu Girija Kumari
Boost Your Health : 5 Essential Nutrition Tips by Dr. Girija | Health Nutrition & Fitness Coach
Boost Your Health : 5 Essential Nutrition Tips by Dr. Girija | Health Nutrition & Fitness Coach
5 Proven Tips for a Healthy Lifestyle in 2025 | Dr. Ballarapu Girija Kumari Shares Expert Advice!
5 Proven Tips for a Healthy Lifestyle in 2025 | Dr. Ballarapu Girija Kumari Shares Expert Advice!
Menopause|| రుతువిరతి||Dr Girija||Dr Mamta Lakshmi||Dr GK Healthy lifestyle
Menopause|| రుతువిరతి||Dr Girija||Dr Mamta Lakshmi||Dr GK Healthy lifestyle
Understanding Head Injuries, Precautions, Diagnosis & Treatment | Dr. Anatha Kiran Kumar |
Understanding Head Injuries, Precautions, Diagnosis & Treatment | Dr. Anatha Kiran Kumar |
Dr. Pratap Midha’s Exclusive Message on Holistic Health & Wellness | Global Hospital, Mount Abu ||
Dr. Pratap Midha’s Exclusive Message on Holistic Health & Wellness | Global Hospital, Mount Abu ||