Hapi 117

Elitesupps code:Hapi
🔱IFBB Bodybuilder
🎮 Anime Addict
📜 History Enthusiast

https://beacons.ai/hapi_117

Нельзя быть сторонником жизни и оружия — вот почему.
Нельзя быть сторонником жизни и оружия — вот почему.
Debunking Madness
Debunking Madness
Day 25 CUT Chest & Tris - Full stack single arms optimal?
Day 25 CUT Chest & Tris - Full stack single arms optimal?
Day 24 CUT deadlifts - Gym was playing bangers
Day 24 CUT deadlifts - Gym was playing bangers
Day 23 CUT Pull or Pool? - Spider curls
Day 23 CUT Pull or Pool? - Spider curls
Day 22 CUT Triceps
Day 22 CUT Triceps
Day 21 CUT Squats - building big quads
Day 21 CUT Squats - building big quads
Day 20 CUT pull - NEW BEST BACK EXERCISE? TNF smith machine chest support T-bar row alternative
Day 20 CUT pull - NEW BEST BACK EXERCISE? TNF smith machine chest support T-bar row alternative
Day 19 CUT Push - What Arnold Does When He HITS THE WALL in Training
Day 19 CUT Push - What Arnold Does When He HITS THE WALL in Training
DAY 18 CUT LEGS - What Happens When You Deadlift at 2AM…
DAY 18 CUT LEGS - What Happens When You Deadlift at 2AM…
Day 17 CUT PULL UPS? - Which way is the best for muscle mass?
Day 17 CUT PULL UPS? - Which way is the best for muscle mass?
Day 16 CUT biceps - Arnold’s bicep day explained? Cheat curls + HEAVY?
Day 16 CUT biceps - Arnold’s bicep day explained? Cheat curls + HEAVY?
Day 14/15 CUT Shoulders - NEW PROGRAM?
Day 14/15 CUT Shoulders - NEW PROGRAM?
DAY 13 CUT Legday - THE TRUTH about Jiraiya’s REAL message wasn’t about pain or Numbers!
DAY 13 CUT Legday - THE TRUTH about Jiraiya’s REAL message wasn’t about pain or Numbers!
DAY 12 CUT Push - 100kg lateral raise?
DAY 12 CUT Push - 100kg lateral raise?
DAY 11 CUT Push - WHAT YOUR FAV ANIME VERSE SAYS ABOUT YOU?
DAY 11 CUT Push - WHAT YOUR FAV ANIME VERSE SAYS ABOUT YOU?
DAY 10 CUT Pull - Rock Lee Trained HARDER Than Goku
DAY 10 CUT Pull - Rock Lee Trained HARDER Than Goku
DAY 9 CUT Legs - INSANE glutes WITHOUT FULL ROM
DAY 9 CUT Legs - INSANE glutes WITHOUT FULL ROM
DAY 8 CUT Push - Genius Marketing?
DAY 8 CUT Push - Genius Marketing?
Day 7 CUT Restday Rant - They HATED Naruto… until he saved them.
Day 7 CUT Restday Rant - They HATED Naruto… until he saved them.
DAY 6 CUT PULL - Indonesia Just BANNED One Piece?!
DAY 6 CUT PULL - Indonesia Just BANNED One Piece?!
DAY 5 CUT Legs -These Men Said Women Are Like Cars... I Had to Speak Out!
DAY 5 CUT Legs -These Men Said Women Are Like Cars... I Had to Speak Out!
DAY 4 CUT Push - THOR PULLS 505KG?!?!?!?!?!
DAY 4 CUT Push - THOR PULLS 505KG?!?!?!?!?!
DAY 3 CUT Pull day - Are YOU Shoulder Pressing Wrong??
DAY 3 CUT Pull day - Are YOU Shoulder Pressing Wrong??
DAY 2 CUT Pushday - Had me running to the toilet
DAY 2 CUT Pushday - Had me running to the toilet
Day 1 CUT Legday - My Wife Turned Leg Day Into a Glute Documentary…
Day 1 CUT Legday - My Wife Turned Leg Day Into a Glute Documentary…
Day 5 - Space Marines, Necrons, Eldar, spartans who wins? - Pushday
Day 5 - Space Marines, Necrons, Eldar, spartans who wins? - Pushday
Day 4 - Rest day - Training While Sick: Worth It or Dumb?
Day 4 - Rest day - Training While Sick: Worth It or Dumb?
Day 3 - 100lbs Bicep Curls for Girls?
Day 3 - 100lbs Bicep Curls for Girls?
Day 2 - They Said I’d Have Loose Skin… They Were Wrong - LEGDAY CUT
Day 2 - They Said I’d Have Loose Skin… They Were Wrong - LEGDAY CUT