Strong and Hard

Welcome to Strong and Hard — Optimized Health. Mission-Ready Performance.
I’m Jack Guillory — former wrestler, Army paratrooper, exercise scientist, and now a PA specializing in Men’s Health and Sexual Medicine.

This channel is for anyone ready to take ownership of their health. From enhancing sexual performance and hormone balance to building strength and sharpening mental focus, we dive into real-world, evidence-based strategies that get results.

Whether you’re here to elevate your own vitality or better understand the health needs of a loved one in your life — you’re in the right place.

Subscribe for weekly videos on:
• Testosterone, sexual health, and performance
• Strength, conditioning, and fitness for life
• Health strategies for real-world living
• Mindset, discipline, and relationship insight — from the lens of a combat veteran, husband, and father

Health. Performance. Vitality. Welcome to Strong and Hard.