Shihab and kasia

Hi, I am Shihab. I am a Nutritionist & Fitness Instructor with over 8 years of experience. I have deep knowledge and work experience in Nutrition and Fitness.

On this channel you can find the most effective exercises for all muscle groups. You can find out videos related to fitness and workouts for beginners, intermediate and advanced levels. The channel will also feature videos for Food, Nutrition, Fitness, Muscles, Bodybuilding Workout, lifestyle, Motivation as well as Shihab And Kasia's Daily Life.

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