The Natural Nest

I’m a Jesus-loving wife, mom of 3 amazing kids, 10x marathoner, & proud Half Ironman finisher. More importantly? I’m a woman who learned the hard way that being “fit” doesn’t always mean being well. In 2009, I was dx'd with MS— at a time when I thought I was in the best shape of my life. That dx threw me into a journey of holistic health, deeper faith, and intentional living. I began learning the power of reading labels, choosing real ingredients, & cleaning up not just what I eat — but what I put in, on, & around my body & home. Now, I teach other women how to do the same — 1 small, grace-filled step at a time. 💛

What you'll find here:
🌿 Holistic & toxin-aware living
🥗 Clean nutrition & healthy swaps
📖 Faith + family rhythms
🏃‍♀️ Wellness as a lifestyle (not a number on a scale)

Hit subscribe & join me on this grace-filled journey toward living well, loving deeply, & stewarding the bodies and homes God gave us.