SAREL JACOBS (DAD)

Over 50 squat is a Myth, and Here’s Why We Must Ditch it! E2
Over 50 squat is a Myth, and Here’s Why We Must Ditch it! E2
Resistance bands vs Dumbbells
Resistance bands vs Dumbbells
How can you stand up if your legs are weak?
How can you stand up if your legs are weak?
Our Movements are Exercises - YFL
Our Movements are Exercises - YFL
Your First 5 Minutes to Start Working Out Again YFL
Your First 5 Minutes to Start Working Out Again YFL
Resistance Band Knee Anchored Glut Activation 4
Resistance Band Knee Anchored Glut Activation 4
Resistance Band Knee Anchored Biceps Curl 3
Resistance Band Knee Anchored Biceps Curl 3
Compare Resistance Bands to Other Home Exercising Weights - 1
Compare Resistance Bands to Other Home Exercising Weights - 1
Compare Grips for Different Home Exercising Pieces of Equipment 2
Compare Grips for Different Home Exercising Pieces of Equipment 2