Shigiyaki's Podcast

Welcome to Shigeaki Podcast !

This channel is dedicated to Diet, Health, and Nutrition to help you improve your health and enhance your quality of life.

Our mission is to share valuable information that inspires people to live healthier and feel their best every day.

Disclaimer:
The content on Shigeaki Podcast is for informational and educational purposes only and should not be considered a substitute for professional medical advice or treatment. Always consult a qualified healthcare provider for any medical concerns or conditions. Your health matters—make informed choices with expert guidance.

Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: This Drink Can Regrow Stem Cells & Burn Fat
Japan’s Oldest Doctor: This Drink Can Regrow Stem Cells & Burn Fat
Japan’s Oldest Doctor: THIS SEED Has MORE Protein Than Eggs! Fights Sarcopenia FAST
Japan’s Oldest Doctor: THIS SEED Has MORE Protein Than Eggs! Fights Sarcopenia FAST
Japan’s Oldest Doctor: Put This Under Your Tongue to Stop Inflammation Fast!
Japan’s Oldest Doctor: Put This Under Your Tongue to Stop Inflammation Fast!
Japan’s Oldest Doctor: Ginger Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Ginger Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Chia Seed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Chia Seed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Over 60? 4 WORST Yogurts You Should NEVER Eat and 4 You MUST Eat Daily
Japan’s Oldest Doctor: Over 60? 4 WORST Yogurts You Should NEVER Eat and 4 You MUST Eat Daily
Japan’s Oldest Doctor: Over 60? Melt Visceral Fat Fast With This 30-Day Trick (Doctor Approved!)
Japan’s Oldest Doctor: Over 60? Melt Visceral Fat Fast With This 30-Day Trick (Doctor Approved!)
Japan’s Oldest Doctor: Over 60? Add THIS to Your Oatmeal to STOP Artery Clogging Overnight!
Japan’s Oldest Doctor: Over 60? Add THIS to Your Oatmeal to STOP Artery Clogging Overnight!
Japans Oldest Doctor: Top 4 Fruits That Cleanse Your Kidneys of Hidden Toxins While You Sleep
Japans Oldest Doctor: Top 4 Fruits That Cleanse Your Kidneys of Hidden Toxins While You Sleep
Japans Oldest Doctor: The SHOCKING BENEFITS Of Baking Soda Only 2% Of People KNOW!
Japans Oldest Doctor: The SHOCKING BENEFITS Of Baking Soda Only 2% Of People KNOW!
Japans Oldest Doctor: Magnesium Glycinate Dangers After 60 – This 1 Combo Wrecks Your Health
Japans Oldest Doctor: Magnesium Glycinate Dangers After 60 – This 1 Combo Wrecks Your Health
Japans Oldest Doctor: Over 60? NEVER Combine These Vitamins – They Destroy Leg Strength FAST
Japans Oldest Doctor: Over 60? NEVER Combine These Vitamins – They Destroy Leg Strength FAST
Japan's Oldest Doctor: NEVER Eat Bananas Like This After 60 — 8 Dangers Seniors MUST Know!
Japan's Oldest Doctor: NEVER Eat Bananas Like This After 60 — 8 Dangers Seniors MUST Know!
Japan's Oldest Doctor: These 8 Strawberry Mistakes Trigger Irreversible Reactions in Your Body
Japan's Oldest Doctor: These 8 Strawberry Mistakes Trigger Irreversible Reactions in Your Body
Japan's Oldest Doctor: Eat Beets? Avoid THESE 12 Dangerous MISTAKES | Beet Mistakes Senior MUST Know
Japan's Oldest Doctor: Eat Beets? Avoid THESE 12 Dangerous MISTAKES | Beet Mistakes Senior MUST Know
Japan's Oldest Doctor: Seniors, Stop Taking K2 & D3 COMBO Pills - They're Destroying Your Kidneys
Japan's Oldest Doctor: Seniors, Stop Taking K2 & D3 COMBO Pills - They're Destroying Your Kidneys
Japan's Oldest Doctor: These 8 Pumpkin Seed Mistakes Trigger Irreversible Reactions in Your Body
Japan's Oldest Doctor: These 8 Pumpkin Seed Mistakes Trigger Irreversible Reactions in Your Body
Japan's Oldest Doctor: SENIOR, Drink THIS Before Bed To IMPROVE Your Eyes & Vision During Sleep
Japan's Oldest Doctor: SENIOR, Drink THIS Before Bed To IMPROVE Your Eyes & Vision During Sleep
Japan's Oldest Doctor: Don’t Take Magnesium Glycinate, Vitamin D3 & K2 Together Before Watching This
Japan's Oldest Doctor: Don’t Take Magnesium Glycinate, Vitamin D3 & K2 Together Before Watching This
Japan's Oldest Doctor: The SHOCKING Benefits of Adding THIS Powder to Your Coffee
Japan's Oldest Doctor: The SHOCKING Benefits of Adding THIS Powder to Your Coffee
Japan's Oldest Doctor: Mix CASTOR OIL With Baking Soda - This CHANGES Everything!
Japan's Oldest Doctor: Mix CASTOR OIL With Baking Soda - This CHANGES Everything!
Japan's Oldest Doctor: This Coffee Trick Can Save Your MEMORY After 60
Japan's Oldest Doctor: This Coffee Trick Can Save Your MEMORY After 60
Japan's Oldest Doctor: How to FIX Forward Head Posture After 60 in Just 5 Minutes
Japan's Oldest Doctor: How to FIX Forward Head Posture After 60 in Just 5 Minutes
Japan's Oldest Doctor: Over 60? THESE Vitamins Rise Stroke Risk Overnight (Doctor Explains!)
Japan's Oldest Doctor: Over 60? THESE Vitamins Rise Stroke Risk Overnight (Doctor Explains!)
Japan's Oldest Doctor: Eat Walnuts? Avoid THESE 5 Dangerous MISTAKES Senior MUST Know
Japan's Oldest Doctor: Eat Walnuts? Avoid THESE 5 Dangerous MISTAKES Senior MUST Know
Japan’s Oldest Doctor: Over 60? This 1 Exercise Is Better Than Walking — Surgeon Approved!
Japan’s Oldest Doctor: Over 60? This 1 Exercise Is Better Than Walking — Surgeon Approved!
Japan’s Oldest Doctor: Eat Avocados? Avoid THESE 10 Dangerous MISTAKES
Japan’s Oldest Doctor: Eat Avocados? Avoid THESE 10 Dangerous MISTAKES
Japan's Oldest Doctor: How to Survive a Heart Attack Alone After 60 - 7 Life Saving Tips Must Know
Japan's Oldest Doctor: How to Survive a Heart Attack Alone After 60 - 7 Life Saving Tips Must Know
Japan's Oldest Doctor: NEVER Eat Turmeric With THESE 3 Foods - It Can Cause Serious Health Problems
Japan's Oldest Doctor: NEVER Eat Turmeric With THESE 3 Foods - It Can Cause Serious Health Problems