Fact & Fitness

Fact & Fitness is the one stop channel related to Fitness backed by Science & facts(no bro facts).

I'm an IT professional currently staying in Bangalore, basically from New Delhi.

I am into Health and Fitness Industry since 5 years.

I hold a Diploma in advanced Fitness & Nutrition.

My goal is to spread the fitness knowledge among working professional , students and amongst everyone who wants to live a healthy lifestyle through this channel.

Everyone can become the best version of themselves and I am here to guide you all.

Every week a video I will try to post to share my knowledge.

Ask me anything related to diet, supplementation, training & i will be happy to help.

And if you have read it tell here, please consider subscribing it's absolutely free of cost.
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