Видео ютуба по тегу Benchpressprogress

5 Year Natural Bench Press Progression 12-17 - Blake Wendt
5 Year Natural Bench Press Progression 12-17 - Blake Wendt
How To Break Through Any Plateau (Simplified)
How To Break Through Any Plateau (Simplified)
1 YEAR BENCH TRANSFORMATION 135LBS - 225LBS
1 YEAR BENCH TRANSFORMATION 135LBS - 225LBS
140kg-220kg Bench Press Progress | 10 years | Drug free
140kg-220kg Bench Press Progress | 10 years | Drug free
This PROGRAM will BLOW UP your BENCH in 4 weeks
This PROGRAM will BLOW UP your BENCH in 4 weeks
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
The Fastest Way to Blow Up Your Bench (Using Science)
The Fastest Way to Blow Up Your Bench (Using Science)
"Bad Genetics" REALISTIC 315 Bench Transformation
MY FIRST EVER 100 KG BENCH PRESS (MOTIVATION VIDEO #4)
MY FIRST EVER 100 KG BENCH PRESS (MOTIVATION VIDEO #4)
Что нужно, чтобы сжать 315
Что нужно, чтобы сжать 315
I Would've Benched 315 Earlier If I Knew This.
I Would've Benched 315 Earlier If I Knew This.