Видео ютуба по тегу Exerscribetv

Cable Woodchop Progressions
Cable Woodchop Progressions
New Limits. No Excuses.
New Limits. No Excuses.
Improve your Posture with the Prone Cobra
Improve your Posture with the Prone Cobra
The Proper Way to Do Swiss Ball Crunches
The Proper Way to Do Swiss Ball Crunches
5 Exercises to Fix Your Back
5 Exercises to Fix Your Back
The 5 Minute Plyometric Workout
The 5 Minute Plyometric Workout
Proper Gait & Movement Efficiency | Thoracic Spine Mobility
Proper Gait & Movement Efficiency | Thoracic Spine Mobility
Mobilize the Ankles, Hips, & Spine with this Warm Up
Mobilize the Ankles, Hips, & Spine with this Warm Up
Stiletto Calves Workout
Stiletto Calves Workout
Chest Fly Variations
Chest Fly Variations
Workout You Can Do with an Office Chair
Workout You Can Do with an Office Chair
5 Exercises to Melt Your Love Handles
5 Exercises to Melt Your Love Handles
Pull Up Progressions
Pull Up Progressions
Optimizing Running Mechanics
Optimizing Running Mechanics
Bolder Shoulders | Deltoid Giant Set
Bolder Shoulders | Deltoid Giant Set
Total Body Functional Circuit with only a 10lb Dumbbell
Total Body Functional Circuit with only a 10lb Dumbbell
Functional Power Workout
Functional Power Workout
Why Machines are Dysfunctional
Why Machines are Dysfunctional
Nutriscribe the Book
Nutriscribe the Book
Self-Assessment with the Overhead Squat
Self-Assessment with the Overhead Squat