Видео ютуба по тегу Gluteals

Gluteal muscles (anatomy)
Gluteal muscles (anatomy)
Stretching The Gluteals - Ask Dr. Abelson
Stretching The Gluteals - Ask Dr. Abelson
The Glutes│Anatomy Tips, Tricks and Mnemonics
The Glutes│Anatomy Tips, Tricks and Mnemonics
7 Minutes to Target Your Gluteals with Physical Therapist Dr. Jennifer Nelson
7 Minutes to Target Your Gluteals with Physical Therapist Dr. Jennifer Nelson
Foam Roll: Buttocks (Gluteals)
Foam Roll: Buttocks (Gluteals)
Gluteals and Piriformis Foam Rolling
Gluteals and Piriformis Foam Rolling
How to best use a Foam Roller for Gluteals, ITB, Quads & Hamstrings - Melbourne Sports Physio
How to best use a Foam Roller for Gluteals, ITB, Quads & Hamstrings - Melbourne Sports Physio
Bridge Track - Strengthening for Hip Flexors, Gluteals, & Abdominals.
Bridge Track - Strengthening for Hip Flexors, Gluteals, & Abdominals.
Day 7 - Bridge exercise to build gluteals and hamstrings
Day 7 - Bridge exercise to build gluteals and hamstrings
Gluteals
Gluteals
Stretches: Buttock (Gluteals)
Stretches: Buttock (Gluteals)
Gluteals
Gluteals
Gluteals Project - Kinesiology
Gluteals Project - Kinesiology
Foam Roller your Gluteals
Foam Roller your Gluteals
2. Gluteals
2. Gluteals
2c_Muscle System Part 3: Abdominals, gluteals and legs
2c_Muscle System Part 3: Abdominals, gluteals and legs
Clamshell Exercise - Gluteals at the hip
Clamshell Exercise - Gluteals at the hip
Self myofascial release of gluteals
Self myofascial release of gluteals
Three stretches for your gluteals
Three stretches for your gluteals
Knees Massaging Gluteals
Knees Massaging Gluteals