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Видео ютуба по тегу Koopcast
Ask Koop Anything-Toughness Training and Separating your Calories from Hydration|Koopcast Episode 94
Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD | KoopCast Episode #190
Physiological Testing with Renee Eastman | KoopCast Episode 163
Nasal Breathing, Techniques and Ultrarunning Performance with Nick Tiller, PhD| Koopcast Episode 111
Mental Skills for Ultrarunning-Part 2 with Neal Palles | KoopCast Episode 168
Brain Endurance Training with Scott Frey, PhD | KoopCast #244
Tapering for Ultrarunning with Iñigo Mujika PhD | Koopcast Episode 86
Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176
Hydration for Ultramarathons with Stavros Kavouras | KoopCast Episode 30
Training and Nutrition for Hot Environments with Alan McCubbin, PhD | KoopCast Episode 34
Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159
VESPA as an Ergogenic Aid with Peter Defty | Koopcast Episode 127
The training you're doing isn't just to make you more efficient #shorts
Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80
Heat Acclimation Strategies with Julien Périard PhD | Koopcast Episode 124
Training for Altitude and the Heat with Exercise Physiologist Lindsay Golich | Koopcast Episode 42
Caffeine and Performance with Nanci Guest, PhD, RD, CSCS | Koopcast Episode 71
Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36
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