Видео ютуба по тегу Kubatraining

Deficit Feet Elevated Lean Pike Push Up (shoulders to bars) 12,5kg x3 @90,5kg
Deficit Feet Elevated Lean Pike Push Up (shoulders to bars) 12,5kg x3 @90,5kg
Deficit Handstand Push Up x3 @~90kg
Deficit Handstand Push Up x3 @~90kg
Full Range Matrix Squat (hands behind the head) x2
Full Range Matrix Squat (hands behind the head) x2
Deadstart Nordic Hamstring Curl
Deadstart Nordic Hamstring Curl
Stall Bars Toes to Bar 10kg x10 @98,2kg
Stall Bars Toes to Bar 10kg x10 @98,2kg
Deadstart Deficit Advanced Shrimp Squat
Deadstart Deficit Advanced Shrimp Squat
BB High Bar Stiff Leg Good Morning 100kg x10
BB High Bar Stiff Leg Good Morning 100kg x10
Wrist Routine 2.0
Wrist Routine 2.0
BB TnG Deficit Row 90kg x9
BB TnG Deficit Row 90kg x9
Weighted Deficit Push Up 60kg x5
Weighted Deficit Push Up 60kg x5
Real One Arm Push Ups
Real One Arm Push Ups
Your Warm Up is Too Complicated!
Your Warm Up is Too Complicated!
Max Lean Handstand Push Up (nose to floor)
Max Lean Handstand Push Up (nose to floor)
DB Lateral Raise 2x20kg x10
DB Lateral Raise 2x20kg x10
BB Z Press 70kg x7
BB Z Press 70kg x7
The End of Hybrid Jakub
The End of Hybrid Jakub
Deficit Back to Wall Handstand Push Up (shoulders to bars, nose to floor)
Deficit Back to Wall Handstand Push Up (shoulders to bars, nose to floor)