Видео ютуба по тегу Movewithchar

5 Minute Core Workout w/ BALA Bangles (3rd Trimester) - Move with Char
5 Minute Core Workout w/ BALA Bangles (3rd Trimester) - Move with Char
Terra-Core 23 Minute Total Body Circuit - Move with Char
Terra-Core 23 Minute Total Body Circuit - Move with Char
Day 5: Upper Body Strength Workout (Back & Biceps) 3rd Trimester - Move with Char
Day 5: Upper Body Strength Workout (Back & Biceps) 3rd Trimester - Move with Char
15 Min Lower Body Workout (no squats or lunges) - Move with Char
15 Min Lower Body Workout (no squats or lunges) - Move with Char
16 Minute Full Body HIIT Workout - Move with Char
16 Minute Full Body HIIT Workout - Move with Char
18 Minute Terra-Core Total Body Workout - Move with Char
18 Minute Terra-Core Total Body Workout - Move with Char
Day 1: Lower Body Strength Workout (Hamstrings & Glutes) 3rd Trimester - Move with Char
Day 1: Lower Body Strength Workout (Hamstrings & Glutes) 3rd Trimester - Move with Char
5 Minute Yoga Flow - Move with Char
5 Minute Yoga Flow - Move with Char
15 Minute Full Body Stretch - Move with Char
15 Minute Full Body Stretch - Move with Char
Day 3 - 10 Minute No Equipment HIIT (High Intensity Interval Training) - Move with Char
Day 3 - 10 Minute No Equipment HIIT (High Intensity Interval Training) - Move with Char
10 Minute Back to Basics Full Body Workout (2nd Trimester) - Move with Char
10 Minute Back to Basics Full Body Workout (2nd Trimester) - Move with Char
15 Minute Full Body Circuit w/ heavier weights (1st Trimester) - Move with Char
15 Minute Full Body Circuit w/ heavier weights (1st Trimester) - Move with Char
Day 6 - 10 Minute Total Body Strength Circuit - Move with Char
Day 6 - 10 Minute Total Body Strength Circuit - Move with Char
Day 6: Full Body Dance Cardio + Strength (3rd Trimester Workout) - Move with Char
Day 6: Full Body Dance Cardio + Strength (3rd Trimester Workout) - Move with Char
Day 7 - 10 minute Stretch and Flow - Move with Char
Day 7 - 10 minute Stretch and Flow - Move with Char
10 Min Full Body Warm up, Mobility & Activation Exercises - Move with Char
10 Min Full Body Warm up, Mobility & Activation Exercises - Move with Char
10 Minute Core, Booty and Cardio Workout - Move with Char
10 Minute Core, Booty and Cardio Workout - Move with Char
5 Minute Series - Abs/Core Workout - Move with Char
5 Minute Series - Abs/Core Workout - Move with Char
5 Min Booty Workout - Move with Char
5 Min Booty Workout - Move with Char
16 Min Total Body Strength Workout // Dumbbells Only - Move with Char
16 Min Total Body Strength Workout // Dumbbells Only - Move with Char
12 Minute Dumbbell Only Full Body Workout (3rd Trimester) - Move with Char
12 Minute Dumbbell Only Full Body Workout (3rd Trimester) - Move with Char
7-Day Movement Challenge - Move with Char
7-Day Movement Challenge - Move with Char
5 Min Core Workout - Move with Char
5 Min Core Workout - Move with Char
24 Min Follow Along Dance Cardio + Strength Workout - Move with Char
24 Min Follow Along Dance Cardio + Strength Workout - Move with Char
Terra-core 12 Min Full Body HIIT - Move with Char
Terra-core 12 Min Full Body HIIT - Move with Char