Видео ютуба по тегу Multifidi

Lower extremity multifidi and glute stability
Lower extremity multifidi and glute stability
Upper Extremity multifidi and shoulder stability
Upper Extremity multifidi and shoulder stability
Lumbar Multifidi Lift
Lumbar Multifidi Lift
Prone Hip Extension for multifidi activation
Prone Hip Extension for multifidi activation
Low back pain multifidi training
Low back pain multifidi training
MULTIFIDI COMISO VS CUS PALERMO (77-59) 4^ Giornata di Andata 27.10.24
MULTIFIDI COMISO VS CUS PALERMO (77-59) 4^ Giornata di Andata 27.10.24
MULTIFIDI COMISO VS DIERRE RC (72-65) 6^ Giornata di Andata 10.11.24
MULTIFIDI COMISO VS DIERRE RC (72-65) 6^ Giornata di Andata 10.11.24
MULTIFIDI COMISO VS CUS CATANIA (69-66) 1^ Giornata di Andata 06.10.24
MULTIFIDI COMISO VS CUS CATANIA (69-66) 1^ Giornata di Andata 06.10.24
Is Your Back Pain from Weak Lumbar Multifidi?
Is Your Back Pain from Weak Lumbar Multifidi?
Multifidi strengthening progression series: Modified bird dog
Multifidi strengthening progression series: Modified bird dog
Multifidi strengthening progression series: bilateral LE lift
Multifidi strengthening progression series: bilateral LE lift
Multifidi strengthening progression series: glute isometrics
Multifidi strengthening progression series: glute isometrics
Multifidi Lift
Multifidi Lift
Fix Back Pain and Tightness: Hidden Power of Your Deep Back Multifidi and Glutes Muscles!
Fix Back Pain and Tightness: Hidden Power of Your Deep Back Multifidi and Glutes Muscles!
Seated Multifidi Lift
Seated Multifidi Lift
MULTIFIDI COMISO VS SPORT CLUB GRAVINA (77-70) - 5^ Giornata di Ritorno 16.02.25
MULTIFIDI COMISO VS SPORT CLUB GRAVINA (77-70) - 5^ Giornata di Ritorno 16.02.25
Single Leg Anti-Rotation (Multifidi Press)
Single Leg Anti-Rotation (Multifidi Press)
Multifidi
Multifidi
Quadruped multifidi activation, long lever
Quadruped multifidi activation, long lever
Quadruped multifidi activation
Quadruped multifidi activation
Multifidi Swimmers
Multifidi Swimmers
Core SL multifidi circles
Core SL multifidi circles
multifidi hip lift
multifidi hip lift
MULTIFIDI COMISO VS PEPPINO COCUZZA (88-75) - 3^ Giornata di Ritorno 02.03.25
MULTIFIDI COMISO VS PEPPINO COCUZZA (88-75) - 3^ Giornata di Ritorno 02.03.25
MULTIFIDI COMISO VS INVICTA CALTANISSETTA (80-74) - 12^ Giornata di Andata 22.12.24
MULTIFIDI COMISO VS INVICTA CALTANISSETTA (80-74) - 12^ Giornata di Andata 22.12.24